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CowgirlJane

Gastric Sleeve Patients
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  1. Like
    CowgirlJane got a reaction from Christinamo7 in Please Read: Keep BariatricPal a Safe Place   
    And it's possible that some of us "Old experienced people" need support too. My personal experience is that maintenance became more difficult at 3 plus years post op. It's hard to imagine (well it was for me anyway!) that I would be so hungry and need to eat so little years down the road.
    Anecdotally, I have seen many come back after regain, and there are some who use this support as a way to stay focused even as time goes on.... That is what I try to do.
    Of course, not everyone was high BMI and spent many years overweight or obese like I did so I wouldn't presume that everyone seeks support long term.
  2. Like
    CowgirlJane got a reaction from Sharon1964 in Please Read: Keep BariatricPal a Safe Place   
    I agree there is never a reason to be hurtful, but this post goes way beyond that.
    So now it is clarified that veterans are allowed to request input from other vets on the veterans forum, that is good. Does it mean that non veterans can or cannot "discriminate" and request input from people of a specific category such as the classic " I want to hear from people who are 5 or more years post op"?
    The underlying premise to this post, and the one that was made a couple of months ago is that the veteran community are the meanies and therefore need specific additional rules. I just don't see this in practice. I do realize that people new to the process are often emotionally more vulnerable (frightened, insecure etc) and I try to always remember that, but I completely reject the concept that the successful experienced WLS are the problem on this forum.
    When I first joined, I looked around for a handful of people who were similar age, similar amount of starting overweight , also female who had met their goals and were maintaining....and I listened to them! I wanted success not to be patted on the head. It worked, I am still half my former size years later and those ladies I "followed" helped me believe in myself. I realize veterans don't tend to buy stuff at the store, but, perhaps there is some value to our participation here. Many of the experienced and successful longer term WLS peeps have left, and this sort of general statement implying we are anti-support is one of the many reasons for that. It gets old.
  3. Like
    CowgirlJane got a reaction from Christinamo7 in Please Read: Keep BariatricPal a Safe Place   
    And it's possible that some of us "Old experienced people" need support too. My personal experience is that maintenance became more difficult at 3 plus years post op. It's hard to imagine (well it was for me anyway!) that I would be so hungry and need to eat so little years down the road.
    Anecdotally, I have seen many come back after regain, and there are some who use this support as a way to stay focused even as time goes on.... That is what I try to do.
    Of course, not everyone was high BMI and spent many years overweight or obese like I did so I wouldn't presume that everyone seeks support long term.
  4. Like
    CowgirlJane got a reaction from Sharon1964 in Please Read: Keep BariatricPal a Safe Place   
    I agree there is never a reason to be hurtful, but this post goes way beyond that.
    So now it is clarified that veterans are allowed to request input from other vets on the veterans forum, that is good. Does it mean that non veterans can or cannot "discriminate" and request input from people of a specific category such as the classic " I want to hear from people who are 5 or more years post op"?
    The underlying premise to this post, and the one that was made a couple of months ago is that the veteran community are the meanies and therefore need specific additional rules. I just don't see this in practice. I do realize that people new to the process are often emotionally more vulnerable (frightened, insecure etc) and I try to always remember that, but I completely reject the concept that the successful experienced WLS are the problem on this forum.
    When I first joined, I looked around for a handful of people who were similar age, similar amount of starting overweight , also female who had met their goals and were maintaining....and I listened to them! I wanted success not to be patted on the head. It worked, I am still half my former size years later and those ladies I "followed" helped me believe in myself. I realize veterans don't tend to buy stuff at the store, but, perhaps there is some value to our participation here. Many of the experienced and successful longer term WLS peeps have left, and this sort of general statement implying we are anti-support is one of the many reasons for that. It gets old.
  5. Like
    CowgirlJane got a reaction from Christinamo7 in Please Read: Keep BariatricPal a Safe Place   
    And it's possible that some of us "Old experienced people" need support too. My personal experience is that maintenance became more difficult at 3 plus years post op. It's hard to imagine (well it was for me anyway!) that I would be so hungry and need to eat so little years down the road.
    Anecdotally, I have seen many come back after regain, and there are some who use this support as a way to stay focused even as time goes on.... That is what I try to do.
    Of course, not everyone was high BMI and spent many years overweight or obese like I did so I wouldn't presume that everyone seeks support long term.
  6. Like
    CowgirlJane got a reaction from Sharon1964 in Please Read: Keep BariatricPal a Safe Place   
    I agree there is never a reason to be hurtful, but this post goes way beyond that.
    So now it is clarified that veterans are allowed to request input from other vets on the veterans forum, that is good. Does it mean that non veterans can or cannot "discriminate" and request input from people of a specific category such as the classic " I want to hear from people who are 5 or more years post op"?
    The underlying premise to this post, and the one that was made a couple of months ago is that the veteran community are the meanies and therefore need specific additional rules. I just don't see this in practice. I do realize that people new to the process are often emotionally more vulnerable (frightened, insecure etc) and I try to always remember that, but I completely reject the concept that the successful experienced WLS are the problem on this forum.
    When I first joined, I looked around for a handful of people who were similar age, similar amount of starting overweight , also female who had met their goals and were maintaining....and I listened to them! I wanted success not to be patted on the head. It worked, I am still half my former size years later and those ladies I "followed" helped me believe in myself. I realize veterans don't tend to buy stuff at the store, but, perhaps there is some value to our participation here. Many of the experienced and successful longer term WLS peeps have left, and this sort of general statement implying we are anti-support is one of the many reasons for that. It gets old.
  7. Like
    CowgirlJane got a reaction from Sharon1964 in Please Read: Keep BariatricPal a Safe Place   
    I agree there is never a reason to be hurtful, but this post goes way beyond that.
    So now it is clarified that veterans are allowed to request input from other vets on the veterans forum, that is good. Does it mean that non veterans can or cannot "discriminate" and request input from people of a specific category such as the classic " I want to hear from people who are 5 or more years post op"?
    The underlying premise to this post, and the one that was made a couple of months ago is that the veteran community are the meanies and therefore need specific additional rules. I just don't see this in practice. I do realize that people new to the process are often emotionally more vulnerable (frightened, insecure etc) and I try to always remember that, but I completely reject the concept that the successful experienced WLS are the problem on this forum.
    When I first joined, I looked around for a handful of people who were similar age, similar amount of starting overweight , also female who had met their goals and were maintaining....and I listened to them! I wanted success not to be patted on the head. It worked, I am still half my former size years later and those ladies I "followed" helped me believe in myself. I realize veterans don't tend to buy stuff at the store, but, perhaps there is some value to our participation here. Many of the experienced and successful longer term WLS peeps have left, and this sort of general statement implying we are anti-support is one of the many reasons for that. It gets old.
  8. Like
    CowgirlJane got a reaction from Sharon1964 in Please Read: Keep BariatricPal a Safe Place   
    I agree there is never a reason to be hurtful, but this post goes way beyond that.
    So now it is clarified that veterans are allowed to request input from other vets on the veterans forum, that is good. Does it mean that non veterans can or cannot "discriminate" and request input from people of a specific category such as the classic " I want to hear from people who are 5 or more years post op"?
    The underlying premise to this post, and the one that was made a couple of months ago is that the veteran community are the meanies and therefore need specific additional rules. I just don't see this in practice. I do realize that people new to the process are often emotionally more vulnerable (frightened, insecure etc) and I try to always remember that, but I completely reject the concept that the successful experienced WLS are the problem on this forum.
    When I first joined, I looked around for a handful of people who were similar age, similar amount of starting overweight , also female who had met their goals and were maintaining....and I listened to them! I wanted success not to be patted on the head. It worked, I am still half my former size years later and those ladies I "followed" helped me believe in myself. I realize veterans don't tend to buy stuff at the store, but, perhaps there is some value to our participation here. Many of the experienced and successful longer term WLS peeps have left, and this sort of general statement implying we are anti-support is one of the many reasons for that. It gets old.
  9. Like
    CowgirlJane got a reaction from Sharon1964 in Please Read: Keep BariatricPal a Safe Place   
    I agree there is never a reason to be hurtful, but this post goes way beyond that.
    So now it is clarified that veterans are allowed to request input from other vets on the veterans forum, that is good. Does it mean that non veterans can or cannot "discriminate" and request input from people of a specific category such as the classic " I want to hear from people who are 5 or more years post op"?
    The underlying premise to this post, and the one that was made a couple of months ago is that the veteran community are the meanies and therefore need specific additional rules. I just don't see this in practice. I do realize that people new to the process are often emotionally more vulnerable (frightened, insecure etc) and I try to always remember that, but I completely reject the concept that the successful experienced WLS are the problem on this forum.
    When I first joined, I looked around for a handful of people who were similar age, similar amount of starting overweight , also female who had met their goals and were maintaining....and I listened to them! I wanted success not to be patted on the head. It worked, I am still half my former size years later and those ladies I "followed" helped me believe in myself. I realize veterans don't tend to buy stuff at the store, but, perhaps there is some value to our participation here. Many of the experienced and successful longer term WLS peeps have left, and this sort of general statement implying we are anti-support is one of the many reasons for that. It gets old.
  10. Like
    CowgirlJane reacted to smg in Instant Pot! Good recipes and ideas?   
    I use my pressure cookers (stovetop and electric) quite often, for many different things, but my favorite thing to use it for is hard-boiled eggs! I can make large batches and even when using fresh eggs they are simple to peel when cooked in the pressure cooker. Every machine is different I'm sure with regard to times, but I do 18 at a time and in 6-8 minutes (once at set pressure - low) they are perfectly done! Times don't seem to change regardless of how many I cook at a time either, making it easy to test with a few to get your timings down, then add more to suit your needs.
    Great Snacks and source of protein!
  11. Like
    CowgirlJane got a reaction from Sharon1964 in Please Read: Keep BariatricPal a Safe Place   
    I agree there is never a reason to be hurtful, but this post goes way beyond that.
    So now it is clarified that veterans are allowed to request input from other vets on the veterans forum, that is good. Does it mean that non veterans can or cannot "discriminate" and request input from people of a specific category such as the classic " I want to hear from people who are 5 or more years post op"?
    The underlying premise to this post, and the one that was made a couple of months ago is that the veteran community are the meanies and therefore need specific additional rules. I just don't see this in practice. I do realize that people new to the process are often emotionally more vulnerable (frightened, insecure etc) and I try to always remember that, but I completely reject the concept that the successful experienced WLS are the problem on this forum.
    When I first joined, I looked around for a handful of people who were similar age, similar amount of starting overweight , also female who had met their goals and were maintaining....and I listened to them! I wanted success not to be patted on the head. It worked, I am still half my former size years later and those ladies I "followed" helped me believe in myself. I realize veterans don't tend to buy stuff at the store, but, perhaps there is some value to our participation here. Many of the experienced and successful longer term WLS peeps have left, and this sort of general statement implying we are anti-support is one of the many reasons for that. It gets old.
  12. Like
    CowgirlJane got a reaction from Sharon1964 in Please Read: Keep BariatricPal a Safe Place   
    I agree there is never a reason to be hurtful, but this post goes way beyond that.
    So now it is clarified that veterans are allowed to request input from other vets on the veterans forum, that is good. Does it mean that non veterans can or cannot "discriminate" and request input from people of a specific category such as the classic " I want to hear from people who are 5 or more years post op"?
    The underlying premise to this post, and the one that was made a couple of months ago is that the veteran community are the meanies and therefore need specific additional rules. I just don't see this in practice. I do realize that people new to the process are often emotionally more vulnerable (frightened, insecure etc) and I try to always remember that, but I completely reject the concept that the successful experienced WLS are the problem on this forum.
    When I first joined, I looked around for a handful of people who were similar age, similar amount of starting overweight , also female who had met their goals and were maintaining....and I listened to them! I wanted success not to be patted on the head. It worked, I am still half my former size years later and those ladies I "followed" helped me believe in myself. I realize veterans don't tend to buy stuff at the store, but, perhaps there is some value to our participation here. Many of the experienced and successful longer term WLS peeps have left, and this sort of general statement implying we are anti-support is one of the many reasons for that. It gets old.
  13. Like
    CowgirlJane got a reaction from Djmohr in $5.00 of a case of Premier Protein   
    Thanks for the heads up. Warning, the vanilla and strawberry flavors do not keep well. They curdle very quickly - but I stock up on the chocolate!
  14. Like
    CowgirlJane got a reaction from Djmohr in $5.00 of a case of Premier Protein   
    Thanks for the heads up. Warning, the vanilla and strawberry flavors do not keep well. They curdle very quickly - but I stock up on the chocolate!
  15. Like
    CowgirlJane got a reaction from cherylanne k in Please Read: Keep BariatricPal a Safe Place   
    Clarifying question - a person such as myself who are many years post op, maintaining but have my struggles am no longer permitted to ask for support from people who might have similar experiences and information to share? Does this mean the veterans forum is now contrary to the rules? Isn't just having that forum "discriminating" based on the examples laid out in your post?
    It's your forum, you can make your own rules but I really cannot fathom how making a request for support/info/feedback from a person who has gone through your same experience can be construed as rude or discriminatory to people who are earlier in the process.
    Please, educate me because I never intend to hurt a person's feelings. The thought going through my mind is you simply don't want longer term WLS patients posting here anymore, but I am trying to give the benefit of the doubt.
  16. Like
    CowgirlJane got a reaction from Djmohr in $5.00 of a case of Premier Protein   
    Thanks for the heads up. Warning, the vanilla and strawberry flavors do not keep well. They curdle very quickly - but I stock up on the chocolate!
  17. Like
    CowgirlJane reacted to cherylanne k in Please Read: Keep BariatricPal a Safe Place   
    I agree CowgirlJane. I see nothing wrong with asking for replies from veterans only. Sometimes they are the only ones qualified to understand what you are going through. To think that this is "discriminating" against newbies is.....a stretch at best. I rarely post on here preferring to learn from what others ask/post. I haven't seen newbies being picked on or judged as much as they get offended when they don't like the replies they get. I'm 8 days post op and so weak with hunger I HAD to have a few bites of bacon/pasta/steak ect. Then when a veteran takes the time to explain why this was dangerous/foolish ect the op gets defensive when they dislike the answers given. Sigh. Sometimes? Tough love,honest answers,the TRUTH is what's called for. If you don't like someone's reply to your question ignore it. But don't tell all our veterans that have walked before us and have the experience we so desperately need that they are the problem. After 5months of daily reading this site it seems like people get upset if they get a reply that isn't all sunshine and roses. Just my opinion.
  18. Like
    CowgirlJane got a reaction from cherylanne k in Please Read: Keep BariatricPal a Safe Place   
    Clarifying question - a person such as myself who are many years post op, maintaining but have my struggles am no longer permitted to ask for support from people who might have similar experiences and information to share? Does this mean the veterans forum is now contrary to the rules? Isn't just having that forum "discriminating" based on the examples laid out in your post?
    It's your forum, you can make your own rules but I really cannot fathom how making a request for support/info/feedback from a person who has gone through your same experience can be construed as rude or discriminatory to people who are earlier in the process.
    Please, educate me because I never intend to hurt a person's feelings. The thought going through my mind is you simply don't want longer term WLS patients posting here anymore, but I am trying to give the benefit of the doubt.
  19. Like
    CowgirlJane reacted to KindaFamiliar in Please Read: Keep BariatricPal a Safe Place   
    Same topic, different heading...
    It's old...
    It's tired...
    It's not gonna change...
    It's the internet for f*cks sake...
    If you CHOOSE to let this shit get you down then you deserve to be down...
    If you don't like what's been said, find another forum where they tell you what you wanna hear...
    Or better still, turn your f*cking computer off, get off your fat arse and go for a walk...
    Honestly, it's sh*t like this that keeps me away...
    Speaking of away...
  20. Like
    CowgirlJane reacted to VSGAnn2014 in Please Read: Keep BariatricPal a Safe Place   
    I am quite certain I don't have the ability to anticipate whether or how my posts will offend hundreds of posters and lurkers.
    But I can solve that problem.
    Best wishes, all.
  21. Like
    CowgirlJane got a reaction from Jesm1029 in Anyone starting weight at 200 lbs? Help :)   
    Here is another perspective. ...I had sleeve in Dec 2011...took me 14 months to lose 150#. For the first time in my life I am maintaining a normal size for over 3 years now!!! The whole thing with WLS isn't how fast you lose it, it's how long you keep it lost!
    Sent from my SAMSUNG-SGH-I337 using the BariatricPal App
  22. Like
    CowgirlJane got a reaction from Djmohr in Instant Pot! Good recipes and ideas?   
    What a great resource this group is! I am looking forward to trying it!
  23. Like
    CowgirlJane got a reaction from Dub in Instant Pot! Good recipes and ideas?   
    I am in WA state, not pot shortages here....but I was talking about the new fangled pressure cooker. I used to cook with one ages ago....I think results are tastier than crock pot.
    Sent from my SAMSUNG-SGH-I337 using the BariatricPal App
  24. Like
    CowgirlJane got a reaction from Dub in Instant Pot! Good recipes and ideas?   
    I am in WA state, not pot shortages here....but I was talking about the new fangled pressure cooker. I used to cook with one ages ago....I think results are tastier than crock pot.
    Sent from my SAMSUNG-SGH-I337 using the BariatricPal App
  25. Like
    CowgirlJane got a reaction from Djmohr in Band > Sleeve now what?   
    I don't have anything new to add, except to say I can relate. I was banded in 2001 at about 272 pounds. I lost 30# in the first month, another 40 by dieting over the next 11 months, never got under 200# at 5'5".... and then I couldnt take the reflux so had to get unfilled and gained gained. I revised to sleeve in 2011 when I weighed 308#. I lost pretty well with the sleeve; hit goal of losing 150# in 14 months.
    Now, nearly 5 years post sleeve, I have a good appetite, it is easy for me to graze and drink too many calories. Sadly, it's real life. I need to eat less than many people around me. I don't feel like my sleeve is broken, doesn't work, what i feel like is I am living the battle that many many many middle aged women are fighting.
    I don't have scientific proof, but I genuinely believe that even though I am no longer fat, I still have the disease of obesity and that weight ALWAYS wants to come back, so maybe my struggle is worse than a typical middle aged woman.
    I am very active, and I agree with everyone that 90% is the consumption, exercise helps in many ways, but I can't lose weight through exercise alone.
    My hunger is best controlled by going low carb. Intermittant fasting such as 5:2 (google it, or search these forums as it has been discussed many times). right now, I am having too much summer fun and need to lose about 15# to get back down to my "hot" weight and am making zero progress toward it, but i know it is because the consumption...

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