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Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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My first 5K
I participated in my first 5K in Anaheim, CA on 9/22/2012
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Labor Day Challenge 2012
Well, I didn't make goal. I weighed in today at 197. HOWEVER -- I did achieve a previously unidentified goal -- I didn't freak out or start my negative self-talk when I went through a 4-week stall at the 200 lb mark. I just continued to eat right, drink my liquids, exercise and I allowed the process to happen. Am I losing as fast as I'd like - NO; am I stressed about it -- NO. I feel great and I am healthier and happier than I've been in years. I will reach my ultimate goal -- but the time line is adjustable. I've joined the Halloween Challenge, my first 5K is on 9/22, I am in Onederland and I've reached the Century Mark, and I am increasing my liquids to 1 gallon a day-- All is well this Labor Day Weekend.
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Option For Pasta Lovers
Has anyone tried the Dreamfields Pasta? I question anything that is "too good to be true" but I have tried the Dreamfields Penne pasta and it was tasty. I could only eat about 6 pieces of pasta, but it satisfied the desire. Below are two links regarding the pasta -- FAQ and the Nutrition Panel. http://www.dreamfieldsfoods.com/pro-faqs.html http://www.dreamfieldsfoods.com/downloads/Nutrition-Facts-Teaching-Tool.pdf Please share your thoughts. Thanks!
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7 Months Out With Pics
Congratulations! You must feel like a new woman! Brag all you want . . . you have earned it and deserve it and you inspire all of us! Way to Go!!!
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Reached 2 Goals
My before and after album didn't seem to post . . . let's see if the two photos come through this time. Ahhhh technology!
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Reached 2 Goals
Excited! I've reached 2 goals: 1) I am 100 lbs down 2) I am living in Onederland Could not have done it without the amazing support, encouragement and fabulous ideas and insights this forum has provided me. Thank you all!
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Before and After
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Called Dr For Simple Question And Now They Are Sending Me To The Er! Help!
How are you doing? How did it go at the ER? Hope you are feeling better!
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Deflated & Frustrated
I also had the same worries you had at only 1-2 months out. I did not feel the "full" feeling until I was on real food at about the 3 month time frame. It took a while for the ghrelin (the hunger-stimulating peptide and hormone that is produced in the cells lining the stomach and pancreas) to flush out of my system. I don't have any negative responses to food -- I seem to be able to eat anything. However, I am 5 months out, averaging a slow but steady weightloss of 10+ lbs a month. Because of my pre-op weightloss, I am almost at the 100 lb loss mark and feel great. I am constantly surprised at how full I am after only a few bites of food. It WAS NOT like this in the beginning. I am happily pleased that my body craves nutrient-rich foods vs. the comfort foods I so enjoyed before this journey. Give yourself and your body time to adjust to this process. 3-1/2 weeks out is still VERY early int he process so please don't get discouraged. In a few months you will look back and see how far you have come and how in tune with your body that you are. You have had a wonderful weightloss thus far -- CONGRATULATIONS! Enjoy it.
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Weight Loss Simulator
Weight Loss Simulator: hair color, etc. and is available for both men and women. This gives a nice visual "goal". Enjoy!!!
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Patrick -- Updates?
Thank you keldolbeth for the update! Patrick is truly an inspirational and motivational force. I want him, and all my forum friends, to navigate this amazing journey with increased health and success. Glad he has you to help support him. Thank you!
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Sleeve Research
All done!
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Patrick -- Updates?
I have been away for a couple days and wanted to check in on how Patrick Curl is doing. I don't see any posts from Patrick? Any updates???
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Why Do We Lose Our Hair?
I am 19 weeks out from surgery -- I started the hair loss at the 16 week mark. My hair is fine, thin and I have eczema. In preparation for the inevitable, I have taken Biotin, hair/nails Vitamins, NuHair leave in serum nightly, and used Nioxin shampoo/conditioner since about 2 months prior to surgery. I knew these wouldn't prevent the trauma reaction from surgery, but I still needed to be proactive in some way. For those with thin/fine hair -- I don't lose my hair in "clumps" or "handfuls" because my thin/fine hair doesn't know what a "clump" is. I lose my hair in strands and I see them in my comb/brush every day or feel them in my fingers when washing my hair. It seems to be focused on the crown and I actually started doing the "comb over" technique which made me SO PROUD. Last week I went to my stylist who cut my hair short and in layers and I swear my hair feels healthier and is not falling out as drastically. I HIGHLY recommend seeing a stylist soon after the hair begins to transition. This week I have enjoyed the multitude of compliments on my new hair style. It is all part of the process and I hope my hair begins to regenerate at some point, but I think I will just continue to make more frequent trips to see my hairstylist to keep the illusion that my hair is as healthy as my body is becoming.
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Lovenox Injections Post-Op
I had lovenox injections 2x day for 14 days. I had not problems with blood clots prior or post surgery, but was okay with the extra precautions.