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Not Losing 8 Months From Surgery

I had surgery on 3/21/2012 and, as of today, I am down 110 lbs. :rolleyes:

However, I haven't really lost any weight in the last 7 weeks. :(

I have about 40 more to lose and am trying to keep myself from being frustrated. :wacko:

I still log all my food each and every day on FatSecret.com and keep to a 900-1000 calories a day with 80+ grams of protein and no more than 40 carbs. I drink my water and walk about 3 miles a day.

Any suggestions or confirmation that this is normal?

Thanks!

Deann

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  • You may want to try and add something to your workout and/or increase your caloric intake by 100-200 caloric intake w/ protein and veggies... Try it for a week and see what happens.. How much water

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You may want to try and add something to your workout and/or increase your caloric intake by 100-200 caloric intake w/ protein and veggies... Try it for a week and see what happens..

How much water are you drinking?

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