Pookeyism
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3
Status Replies posted by Pookeyism
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just realized I past the half-way mark O.O sweet!
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So I decided I'm going to look into hiring a personal trainer. The cardio is awesome and I want to continue but this skin is becoming an issue and I really need to start incorporating weight/strength training. I used a site called Thumbtack to help put me in touch with personal trainers in my area who would be interested in working together. It's pretty awesome so far and I hope I find the right person!
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Personal trainers are sooo expensive! Lol! Maybe just keep up the cardio and look into some additional types of exercise?Also - I think baths helped my skin a lot. Not necessarily by nourishing from the outside in, but by creating a buoyant experience that takes the stress of gravity off, allows for easy exfoliation etc. Maybe skip the PT and save that money (it will be A LOT) for the WLS plastics?
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Am I the only one mssing cooking?
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1. Acknowledge the problem. 2. Analyze it. 3. Create a problem solving plan of action. 4. Implement the plan of action. 5. Modify as necessary.
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16 months post op today and I have lost a total of 135 pounds. I still have weight to lose and I hope I can do that with all of your help!
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I JUST WANT A DIET COKE. ugh! 8 weeks without one, you would think the craving is gone, but no.
you are doing great, keep going!
