emmy78

It has its ups and downs but worth the effort. I have 3 kids two are teenagers. Needless to say they only want to eat the things I buy for my diet needs. Then when I get enough for them they don't want it and complain that they only have healthy stuff. My teenage daughter is one the biggest challenge. My sister doesn't help either making things I can not have at all. Then she tries to serve them to me insisting I try it. So I totally hear where you are coming from. We can do this though!
Crystal

Keep drinking your water, It may be a bit to early for the gym. at that stage I was eating a lot of Egg Drop Soup, (High Protein) Just stick to it, these first few weeks are a big time for weight loss and adjusting to the band. Do not rush it ( YOU WILL EAT AGAIN!) Trust me, I wish someone had told me that in the beginning. You may be hungry so try to keep hydrated and go to the Chinese take out and try the Egg Drop Soup!
Take Care ROSS THE BOSS