ssmsdjs
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Posts posted by ssmsdjs
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There will be times when u just. Must give into cravings so don't dwell on what is already done just focus on the big picture I look at what I weight I have kept off
☠carolinagirl☠ reacted to this -
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114 lbs since Aug 2011
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ask yourself which would u rather be healthier and weigh less or not have scars? I take the health
loseit reacted to this -
There will always be times when that scale will not move. I always look at how far I've come and take it one day at a time. Don't let anyone tell you there won't be setbacks because there will. Remember it is not always about the scale.
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cool I have made up my mind to walk 5 miles per day next year It is a goal that is attainable.
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M Dr said the port is attached to the muscle so you are probably just sore for the muscle hurting
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Don't give up. It has taken me a month to break a plateau and start lossing again. It took me 15mos to lose 94lbs. I have always had it in my mind its not about how much weight I have lost It is being able to keep it off. I have gotten out of weighing myself every day so now I only weigh 3 times a week. It is the baby steps we take that will make us all a sucess.
good luck and keep up the good work
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Get yourself smaller plates and eating utensils and measure, measure
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thanks for the good information
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I gave up smoking 18 mos ago. I decided I wanted the lap band more than I wanted the Cig. Not smoking was one of my ins requirements. You have to decide for yourself what is more important Health or smoking
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I got my first fill 4 weeks after surgery
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I am 11months banded and still have to remind myself to take small bites and eat slow
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I just had to get some Fluid out of my band because of the acid reflux I aquired for the first time since surgery 1 year ago and so far so good. I have to take zantac 150 at night and a Proclex in the moring for 2 weeks
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try this web site it gives tips and reciepes for people who have had the lap band surgery
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Mine's on the right
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It's not how fast you loss the weight. I look at it as I keep off the weight and that is what I strive for. Keeping off what I have lost and losing more. The weight did not come onto our bodies overnight and it will not disappear overnight
Just keep on doing what you are doing and don't give up
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I just put Unjury Protein Powder in my Water before going to the gym . Then I always take string cheese if I am going to be there a while
Vomiting everything
in LAP-BAND Surgery Forums
Posted
I have found that every time u throw up the band will tighten . I also find changes in the weather will affect my band