Reddi4change

^{I dont think it's safe to swim in a river soon after surgery.}

I agree with what you said about the qualtity..you can get a taste of some good foods but not the same huge portions we once ate...

^{I need to hear this success story! I am 6 months out...I was 265 now I am 205. This story has made me optimistic! KUDOS!!}

When I tried it, it didnt go down well.

Has anyone tried the new FRS Protein Drink?

I noticed a difference when I stopped taking the extra Vitamin c...

I do think when u are losing weight, your scale gets confused its not the same amount of pressure on it so it gets wacky....I had to adjust mine..some how it magically moved from -0- to like 3 pounds when I wasnt standing on it.

You are right...the scale lies to us sometimes!

Has anyone noticed that taking a Vitamin C supplement daily helps facilitate the weight loss process?

Relax, dont panic...it will pass!!

I will contact my doc and see what he says!

Mine came back very normal, but I have been told by some that it can give you a somewhat "dehydrated" version of a period. Meaning the blood is somewhat dried up the entire time. I didnt have that problem.

Hey Sleevers!! Next Monday will complete my 6th week, will it be too soon to use my Nordictrack again?

Sounds delicious Did you use a flavored Protein or an unflavored one? I just bought an unflavored Protein powder and i'm looking forward to adding it things so I don't have to have a protein shake every day. I also wish that I would be allowed to have shakes like these... unfortunately my surgeon's plan so no carbs and I promised myself I would be mostly good until the year mark lol. Though I have had treats every now and then.

Thanks for sharing!

I used the kiwi flavored protein..but it blended right in!

Your doing GREAT!! I believe the rest of the weight will come off in the next few months just like the 100 pounds has! Keep on doing your thing!!

Ur right! It feels like a party, cant wait to make another one!

I made the most delicious smoothy last night!!

Frozen blueberries, sugar free vanilla Ice Cream, 2% milk, Protein Powder, Dash of Slenda!

Was absolutely delish!!!

i take Nature's Promise Chewablw Multivitamin, Biotin, Iron, B-12

and they can also hold on to Water weight for an eternity also....not to mention the by-product of fat is water

Water weight is real weight...i dont like to hear folks say its only "water weight" if ur carrying it around its not good

I feeling anxious for more weight to come off....

I agree...40 pounds ia a benchmark when most people notice on the high end..

I was soo ready...after that whole day of fasting, they couldnt put me out fast enough! LOL

I am seeing that I am at the point that every pound is starting to show...like before it took like 10 pounds to show..but I can see every pound now. LOL

Sally that is awesome u are getting a size small!!!

I cant wait for that moment where I can say "who is SHE???"....

Thanks!!!