I posted that exact same post one week ago today. You will see it " I need help, fell off the wagon" I got all the same advice you have gotten. I took a really hard look at my life and my decisions. What I discovered about myself, is that I am a self sabotager. I know I am not supposed to have soda, but I do it anyway. I know I am not supposed to have an apple fritter, but if no one is looking what is the harm. The problem was, that I was not looking either. I started the 5 day pouch test on Monday. Monday was HELL, but Tuesday a little better, today, much better. You have to make a decision. Do you want to be fat or not. If you do, give up. Eat what you want, don't excercise, become complacent. If you do not want to be fat, do the 5 day pouch test, get a fill, see a therapist. I spoke with my pastor at church. I know it sounds weird, but he does not judge me. No one judges me like I judge myself, which I suspect is your problem too. You can do this, IF YOU WANT TO. Its up to you.
tcraig37 got a reaction from I-wanna-be-a-loser in Total failure - no weight loss