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ready4prada

LAP-BAND Patients
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Posts posted by ready4prada


  1. Name, real or screen~ ready4prada

    Goal weight for may~147

    Weight on may 1st~152

    Age~31

    Dietary goal for may~ fruits & veggies

    Exercise goal for may~insanity

    Personal goal for may~attend church service

    Date banded~9/21/11

    Total weight loss since banding/pre op diet~68lbs

    What is your favorite flower-Tulip


  2. I am from East Africa and have visited post banding and will be back again in a few months. The suggestions offered were great and I just wanted to add some points.

    I carried my Protein Shake powders and my shaker bottle and this took care of most of my breakfasts. I also packed a few Protein Bars for Snacks. It sounds like you may be visiting rural areas so grab and go foods may suit you best. Also there are a variety of Soups that are available as poultry and beef are expensive and aren't served regularly but this as mentioned depends greatly on your living arrangement. Tea which comprises of milk and boiled Water is common at Breakfast & in the evening. Fish is a staple and that too can yield some Soup. Fruits and different types of nuts aren't a bad option either as they are ready to eat. If you are doubtful i would suggest to carry some canned soups and/or veggies and fish and only indulge in food that you are familiar with. I have not had any problems and i wish you the best. Please remember to drink only bottled water and ensure that the lid has a safety seal.

    Safe travels and stay blessed.


  3. Name, real or screen~ Ready4prada

    Goal weight for April 29th~ 153

    Weight on April 1st~ 158

    Age~ 31

    Dietary goal for April~ more Water in

    Exercise goal for April~ weight training

    Personal goal for April~ keep a positive outlook

    Date banded~ 9.21.2011

    Total weight loss since banding/pre op diet~no pre-op: 61 pounds

    What is your favorite part about spring~more daylight!


  4. Name, real or screen~ Ready4prada

    Goal weight for March 30th~ 154

    Weight on March 1st~ 162

    Age~ 31

    Dietary goal for March~ more veggies in

    Exercise goal for March~ running

    Personal goal for March~ get my mani pedicure

    Date banded~ 9/21/11

    Total weight loss since banding/pre op diet~57# What is your favorite outdoor excercise/walking


  5. Name, real or screen~ready4prada

    Goal weight for Febuary 29th~159

    Weight on Febuary 1st~169

    Age~

    Dietary goal for Febuary~incorporate fruits and veggies

    Exercise goal for Febuary~get to week four of c25k

    Personal goal for Febuary~get a pedicure and a manicure

    Date banded~9/21/2011

    Total weight loss since banding/pre op diet~50!

    Do you have any Valentines day plans (How do you plan to handle Valentines dinner)~ Celebrate loving me!

PatchAid Vitamin Patches

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