Lola184

Good Luck to you!! I'll keep you in my prayers that everything will work out. Merry Christmas to you!

Hi, I had my lap band done on December 5th I came home weighing 300 today and I am 282 but I havent had any hunger. Im on full liquids still So I have an 8 oz protein shake in the am. a greek yogurt for lunch and a 8 oz protein shake in the pm, I also manage about 6-7 glasses of water through out the day. I Know you may feel like you should have lost more but you are at a great start and you're starting weight wasn't extremly high so I wouldn't stress. You are going in the right direction!