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sHeLLaBee

LAP-BAND Patients
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Posts posted by sHeLLaBee


  1. If that is where your port is located then that is the answer to your question. I had my surgery on Friday (over a year ago) and went back to work after one week off, but my port incision was sore for, at least, 2 months. =/ Heating pad and baby Tylenol were my best friends. Start some light stretching (if ok'd by your doc) and that will prob help...


  2. In my personal opinion, I don't see why visiting a doctor would make you eat better. To each their own and whatever works for you, stick to it, definitely! I just don't think it would make a difference for me. I am currently at 7cc in my 10cc band and am only able to eat what I should be eating (quantity). The problem is I can still make bad choices and no one can fix that but me. You don't have to be doctor dependent to be successful with the lapband. Obviously, any medical issues should be directed that way and if you have a nutrionist that is aware of your situation that may help. If anything I think a support group would be great for accountability. It makes you want to do good because those people are doing good and are going to see you next month. Haha. Good luck!


  3. My port is in a very inconvenient place for me since losing weight. It's right at the bend in my waist and where my pants reach. I've been able to feel it kind of move around and tilt since surgery, but nothing major and no pain, just a weird feeling. I asked the PA about it and she says it's normal. Basically, as long as I can feel it then it's where it's supposed to be. About a week ago I dropped something off the couch and leaned forward to pick it up. I felt a really weird pulling and sat up quickly. Since then I have had a small muscle pain in that side; more like soreness. I can still feel the port and it seems normal. Could I have just bruised a muscle maybe? I'm not scheduled to go in and see my doc til April, of course I could go sooner if I wanted, but it's an hour away and, otherwise, I'm great! Should I just give it a week or so and see if it subsides and then call? It's not constant or severe. What do you think? Have any of you had a similar experience?


  4. I am only a little over a year out and feeling the same way! I haven't gained any weight back, but am at a major plateau and I know it's due to my habits. I haven't worked out in months and am eating pretty much what I want. A big problem is scheduling my time. I need to make myself have time to work out and eat correctly. Good luck to you all!


  5. Agreed. I guarantee I don't eat that much a day. I struggled for awhile trying to get that much in and talked to my doc about it. He says that as long as I know how much Protein I'm getting in and I'm taking all my Vitamins and such that I should not stress myself out trying to count calories. I have pretty much figured out the basics and don't need to count down to each individual calorie. You figure it out after a while and it comes natural so the counting and weighing, etc doesn't last forever. I have had my tests done and it confirmed that all my levels are good and I'm eating a good amount, so I don't freak out about it anymore. I am just trying to actually live my life now. Being fat, my whole life focused on food for years. I don't want it to be that way now. I really tried to learn what I could and now I am able to live my life with the changes I have made and the new skills I have learned. It's pretty amazing. Good luck!


  6. My highest weight when I started my 2 week pre-op diet on 09/23/11 was 276lbs. I was banded 10/7/11 at 258.3 lbs with nothing added to my 10cc band.

    First fill: 10/31 for 3.5cc at 249lbs.

    Second: 12/12 for 1cc at 237.5lbs

    Third: 02/08 for 1cc at 228.5lbs

    Fourth: 04/09 for 1cc at 225lbs

    Last: 07/03 for .5cc at 213lbs

    I am now at 188lbs and loving my band! Everyone is different and you will find a comfortable spot eventually. It took me 8 months, so don't get frustrated or over-anxious. I'm glad my weight loss has been slow and steady. No major health issues and less excess skin! WoOhOo! Good luck!


  7. Hello! I was banded 10/7/11 with 0 added to my 10cc band at time of surgery. My fill schedule went as follows...

    10/31 +3.5cc

    12/12 +1cc

    02/08 +1cc

    04/09 +1cc

    07/03 +.5cc

    I am now at 7cc and in the perfect place. =) It just took a little time to get where I needed to be. I know people who are at 4cc in the same band and they are also good. It depends on you. Just be honest with the doc about how you feel and they should be able to get you to the right place. It took me 8 months! Good luck!


  8. Honestly?? The hardest part was the 2 week liquid diet through the one month after surgery (healing and adjusting to new diet). It really hasn't been hard since then. It gets complicated sometimes, going out to restaurants and stuff, but I figured it out pretty quick. You will learn by process of elimination what you can and can not eat, which is different for everyone. I wanted this so bad for so long I just kind of adjusted into it and have been pretty successful. =) You can't look at it like you are going to be on a life long diet. You are changing your lifestyle all together and keeping it that way. Once you find what works for you, that's what you do. My advice would be 1) Take a lot of pics! You want to be able to look back and see what you have done. 2) Don't try to be perfect and not eat sweets or other "bad" stuff, like pizza. I have not deprived myself of that stuff and have still lost 88lbs. I just get thin crust and I only can eat half a slice. I, honestly, eat ice cream at least once a week. I just go for half the amount and stick with fat/sugar free and no toppings if at all possible. =)

    You will learn what is best or you! Good luck.


  9. I can chew bread, yes, but I can not physically get it down. I'm a little over a year out from surgery and that still stands true. I take little pieces here and there if I get a craving, but your body pretty much adjusts, well at least mine did. Things I shouldn't eat I don't even want anymore, except ice cream. =) I can't eat/don't want Pasta, rice, bread or tortillas anymore. It could be my body figuring out that the end result is not fun with any of those and just ceasing to crave it. Good luck and don't worry! It gets soooo much easier.


  10. That is amazing progress!!! Initially, many of us lose quicker as we are much heavier so to be this far out and still be losing a pound a week that is great!!

    Congrats to you! Do you feel different overall? Have you ever checked your measurements?

    Oh yeah! I check my measurements at every "official" weigh in, which is with my surgeon. If you have a smart phone, there is a great app called BodyShot that helps you keep track of your measurements, pics and such. See below for a screenshot of my results in inches as of my last appt on 10/9/12!

    post-205294-13813134514451_thumb.jpg post-205294-13813134514244_thumb.jpg

    post-321633-13813140584929_thumb.png

    post-321633-13813140585427_thumb.png


  11. Thanks ladies! I agree that as long as I continue to lose, I feel like slower is better. Less excess skin and not going through clothes so quickly! I am now out past a year and think it has balanced out some. My plan from here on out is to try and average a pound a month or more. It looks like you both have been doing great as well! Keep it up!


  12. I have felt for the last few months that I have been in this state of suspension. I thought I wasn't moving anywhere, up or down. I decided to look back at the monthly challenges, that Lisa Holland so graciously organizes each month, and I see that I have actually been steadily losing! WoOhOo!

    08/01 - 205 lbs

    09/01 - 198.8 lbs

    10/01 - 195.2 lbs

    11/01 - 191 lbs

    ...and this morning I weighed in at 188! So, 17 lbs in almost 15 weeks. I'm not thinking that is too shabby! Averaging more than a pound a week, do you guys think that is a fair loss based on your experiences? Of course, more is always better. ;) Just curious if that even seems like a plateau or if I am doing ok?? FYI, ate tons of candy in October and haven't worked out in a month, so I know I can be doing better and have started to pick things up.

    What are your thoughts!?


  13. I have been at the same weight for over a month. I have said in the past, "Oh, this must be my plateau." I had no idea. Not losing for a week is hardly a plateau. 6 weeks?! Yeah, I'd say I've reached that hurdle and am very prepared to jump it already! It's completely my fault. No exercise and pretty much eating whatever I want... Yuck. I quit. Back to the basics. Today is a new day and I am prepared to get back on track. I have to admit that where I am makes me very happy and if I stayed here for the rest of my life, that would be ok. Down to 191lbs from 276 is pretty amazing. I've dropped 6 dress sizes and even 2 shoe sizes! I'm loving life, but I do want more. Today is the day and I am back in this. Wish me luck!


  14. Name, real or screen~ Shellee

    Goal weight for November 29th~ 186lbs

    Weight on November 1st~ 191lbs

    Age~ 33

    Dietary goal for November~ Back to basics.

    Exercise goal for November~ Something 5 days a week.

    Personal goal for November~ Prepare my 2013 To-Do List.

    Date banded~ 10/07/11

    Total weight loss since banding/pre op diet~ 85lbs

    What is your favorite Thanksgiving/November Activity?~ Love the Fall and famimly time.

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