shellnsons

You look so good what do you eat? G u give me hope I'm a slow user :-(

Congrats Lady..Whoohoo..that is my goal weight and we started at the same weight as well....I'm so proud of you keep up the awesome job you give me hope....

I'm going thru this now I only way myself on Saturday's but been stalled for 3 weeks now Yikes. Trying not to be discouraged.

Congrats hawt Momma ant tips are you exercising?

bumping thread need more VSG friends Shell2bthinme add me please

:angelsad2:

Hi Guys I just bumped this thread..I need more friends my name is shell2bthinme Thanks in advance for the add

Great post I am taking all advice...we will get there!! Just don't give up

all great advice thank you all...I was depressed about loosing 22 bls since November 5th but now I feel better...I am back in the gym 2 to 3 maybe I need to up this to five days..

I have been feeling that I am a slow user but I try to think positive and keep exercising...and only weight myself once a week. No preop weightloss.. SW 232 CW 211 GW 140 My surgery was November 5, 2011

Totally awesome you are a true inspriation. You and your family are beautiful. What was your secret did you exercise weights, ect?

Wowers!!! AWESOME!!

I do the Elliptical for 30-45 min then do the treadmill for 20-30 min..I said once I get under 200 then I will start my weight training again.

I had 5 from Dr. Kelly he did not use a drain. I hat the one he put up under my breast hopefuly my boobie job will cover it ugh!!

I love this topic...way to go guys..

Hot Momma way to go I am a slow loser as well..you are rocking your sleeve!! loving the hair!

I did not do the pre op just fasted for two days...I was suppose to do it but didn't...I lost 16lbs last month with a 3lb gain for Thanksgiving...

I only told my hubby that's it...and don't regret it one bit

You look great update your tickler LOL congrats

you look fabulous dear

Wow congrats..is pre op lost included?

Hi everyone congrats on your weigthloss...I had surgery on 11/5/11 no pre op lost...date of surgery weight 232 weighed in today 12/03/11 and my weight is 216 so total weight loss is 16 lbs..I also must add and admit by shame that I gained 3 pound doing thanksgiving :banghead: ...that crushed me...I started exercise this past Monday as well.

I thought it was just me....

you rock I can't weight until I hit onderland whohoo

I agree congrats sexy goddess diva