shellnsons
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Everything posted by shellnsons
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lilmisDiva is this the challege you were discussing on myfitnesspal last week?
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MyFitnessPal.com Members
shellnsons replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Shell2bthinme looking for some fellow sleevers -
MyFitnessPal.com Members
shellnsons replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Shell2bthinme looing for some fellow sleevers -
5 Months Post Op And Im 16 Lbs From Goal! Prego Question N Pics
shellnsons replied to blackanese25's topic in POST-Operation Weight Loss Surgery Q&A
You look so good what do you eat? G u give me hope I'm a slow user :-( -
Congrats Lady..Whoohoo..that is my goal weight and we started at the same weight as well....I'm so proud of you keep up the awesome job you give me hope....
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Why Are We So Impatient?
shellnsons replied to Joyfulone1's topic in POST-Operation Weight Loss Surgery Q&A
I'm going thru this now I only way myself on Saturday's but been stalled for 3 weeks now Yikes. Trying not to be discouraged. -
Verticalsleevetalk For Iphone, Ipad And Ipod Touch App Has Launched!
shellnsons replied to Alex Brecher's topic in Website Assistance & Suggestions
When I am doing a search on my IPHone It is not coming up in the app store. I put in Vertical Sleeve Talk nothing advice? -
Will start the bootcamp but it's impossible to not have anything without sodium or sugar...Thoughts suggestions I want to go to the store ths weekend and pick up my food thanks
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Me too I can taste it Im at 206.6 sighs
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Seven Months Post Op - Less Than 20Lbs To Goal (Pics)
shellnsons replied to Simply_KiZmet's topic in Weight Loss Surgery Success Stories
Congrats hawt Momma ant tips are you exercising? -
MyFitnessPal.com Members
shellnsons replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
need more VSG friends Shell2bthinme add me please -
A My Fitness Pal Testimonial
shellnsons replied to Amanda131's topic in POST-Operation Weight Loss Surgery Q&A
bumping thread need more VSG friends Shell2bthinme add me please -
I gained 2 lbs this week I am not 211 starting weight 232 I can not weight to get to onderland: but I had fried foods only worked out 1 day and had wine for 3 days straight..so I know it's my fault from eating and drinking the wrong things..Today is a new day :Banane55:
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I'm In The Hospital
shellnsons replied to peacequeen's topic in POST-Operation Weight Loss Surgery Q&A
:angelsad2: -
A My Fitness Pal Testimonial
shellnsons replied to Amanda131's topic in POST-Operation Weight Loss Surgery Q&A
Hi Guys I just bumped this thread..I need more friends my name is shell2bthinme Thanks in advance for the add -
Will Slow Losers Get To Goal?
shellnsons replied to juzmejnee's topic in POST-Operation Weight Loss Surgery Q&A
Great post I am taking all advice...we will get there!! Just don't give up -
Anyone Get To Goal In 6 Months?
shellnsons replied to Efamcan's topic in POST-Operation Weight Loss Surgery Q&A
all great advice thank you all...I was depressed about loosing 22 bls since November 5th but now I feel better...I am back in the gym 2 to 3 maybe I need to up this to five days.. -
You look so good could you give me some advice..I think I am a slow user...I have only lost 22 pounds since November 5 no pre op loss..Help..I just read your post that you made your goal by 6 months..that is amazing -
I am going to try these..been hitting the gym but only been loosing 1 pound a week..I need a kick in the butt to get me back on track. Thank you and happy belated birthday.
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Is This Considered A Slow Loser?
shellnsons replied to Ren<3's topic in POST-Operation Weight Loss Surgery Q&A
I have been feeling that I am a slow user but I try to think positive and keep exercising...and only weight myself once a week. No preop weightloss.. SW 232 CW 211 GW 140 My surgery was November 5, 2011 -
Tomorrow 12/28 Marks 1 Year Since I Had Gastric Sleeve Surgery....
shellnsons replied to SFOTraveler's topic in Weight Loss Surgery Success Stories
Totally awesome you are a true inspriation. You and your family are beautiful. What was your secret did you exercise weights, ect? -
Wowers!!! AWESOME!!
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Exercise What Kind Do You Do?
shellnsons replied to Suzannesh's topic in POST-Operation Weight Loss Surgery Q&A
I do the Elliptical for 30-45 min then do the treadmill for 20-30 min..I said once I get under 200 then I will start my weight training again. -
How Many Incisions Did You Get?
shellnsons replied to peacequeen's topic in POST-Operation Weight Loss Surgery Q&A
I had 5 from Dr. Kelly he did not use a drain. I hat the one he put up under my breast hopefuly my boobie job will cover it ugh!! -
Want The Ugly Truth About Weight Loss Surgery? Well Here You Go....
shellnsons replied to christiemon's topic in POST-Operation Weight Loss Surgery Q&A
I love this topic...way to go guys..
