deekaspor

I think wearing a Spanx or some type of body shapper really helped, it sort of keeps everything from moving around.

Secure your environment, if those foods are not around it would be harder for you to eat them. Look for what is triggering you to want to eat them, are you bored, are you sad, are you stressed. I agree with everyone else keep good protein snacks in the house.

I just got back from the gym. I am trying to go 3 days a week.

I can't wait to wear a naughty halloween costume!

Or how about the ones that say, "you can't eat that" how the hell do they know what I can and cannot eat. I have actually had people stop talking to me at work over the amount of weight I have lost. Oh well then they were not my true friend.

11 days away from my sleeve. I am so nervous. However if you were to ask me why I am nervous you would be surprised to hear it is not of dying but of being able to keep my stomach small and not back to large. I am an emotional eater, happy, sad, and mad, you name the emotion, and I can eat for it.

I am right there with you DallasMomof Twins. I am 11 days away. Not sure if I am excited or scared as heck

I am right there with you DallasMomof Twins. I am 11 days away. Not sure if I am excited or scared as heck.