Jennifer16005

As of yesterday i have lost a total of 100LBS !!!
very excited very happy.... and look soooo different
I cant believe i did to be very honest. Never in a million years if you told me post op that i would be 100lbs liter... i would have laughed in ur face !
I started out at 306
Surgery day i was 294
and today i am 205.6
=]
i have a 10cc band with 5.2cc
I DO NOT EAT LIKE I SHOULD BE!!! If i ate better I would have lost a lot more than I have.
1st 6 months i walked a lot and i jogged on the treadmill for 30-60 mins 4-5 times a week. I have stopped working out really just walking with the kids in the stroller.
NOW THE BAD! I have lost over 1/2 my hair!!!!!! i can not stress this enough EAT YOUR PROTEIN! take some Biotin right away !!! i have the 5,000 mcgs that i am taking 2 a day of.... i have to go see my doctor next week for the 1st time in like 4 months so i will let you know what he says about the hair issue! but if you haven't had ur surgery yet or just had it START TAKING BIOTIN to HELP......

As of yesterday i have lost a total of 100LBS !!!
very excited very happy.... and look soooo different
I cant believe i did to be very honest. Never in a million years if you told me post op that i would be 100lbs liter... i would have laughed in ur face !
I started out at 306
Surgery day i was 294
and today i am 205.6
=]
i have a 10cc band with 5.2cc
I DO NOT EAT LIKE I SHOULD BE!!! If i ate better I would have lost a lot more than I have.
1st 6 months i walked a lot and i jogged on the treadmill for 30-60 mins 4-5 times a week. I have stopped working out really just walking with the kids in the stroller.
NOW THE BAD! I have lost over 1/2 my hair!!!!!! i can not stress this enough EAT YOUR PROTEIN! take some Biotin right away !!! i have the 5,000 mcgs that i am taking 2 a day of.... i have to go see my doctor next week for the 1st time in like 4 months so i will let you know what he says about the hair issue! but if you haven't had ur surgery yet or just had it START TAKING BIOTIN to HELP......

As of yesterday i have lost a total of 100LBS !!!
very excited very happy.... and look soooo different
I cant believe i did to be very honest. Never in a million years if you told me post op that i would be 100lbs liter... i would have laughed in ur face !
I started out at 306
Surgery day i was 294
and today i am 205.6
=]
i have a 10cc band with 5.2cc
I DO NOT EAT LIKE I SHOULD BE!!! If i ate better I would have lost a lot more than I have.
1st 6 months i walked a lot and i jogged on the treadmill for 30-60 mins 4-5 times a week. I have stopped working out really just walking with the kids in the stroller.
NOW THE BAD! I have lost over 1/2 my hair!!!!!! i can not stress this enough EAT YOUR PROTEIN! take some Biotin right away !!! i have the 5,000 mcgs that i am taking 2 a day of.... i have to go see my doctor next week for the 1st time in like 4 months so i will let you know what he says about the hair issue! but if you haven't had ur surgery yet or just had it START TAKING BIOTIN to HELP......

As of yesterday i have lost a total of 100LBS !!!
very excited very happy.... and look soooo different
I cant believe i did to be very honest. Never in a million years if you told me post op that i would be 100lbs liter... i would have laughed in ur face !
I started out at 306
Surgery day i was 294
and today i am 205.6
=]
i have a 10cc band with 5.2cc
I DO NOT EAT LIKE I SHOULD BE!!! If i ate better I would have lost a lot more than I have.
1st 6 months i walked a lot and i jogged on the treadmill for 30-60 mins 4-5 times a week. I have stopped working out really just walking with the kids in the stroller.
NOW THE BAD! I have lost over 1/2 my hair!!!!!! i can not stress this enough EAT YOUR PROTEIN! take some Biotin right away !!! i have the 5,000 mcgs that i am taking 2 a day of.... i have to go see my doctor next week for the 1st time in like 4 months so i will let you know what he says about the hair issue! but if you haven't had ur surgery yet or just had it START TAKING BIOTIN to HELP......

Bravo.... you look amazing!

As of yesterday i have lost a total of 100LBS !!!
very excited very happy.... and look soooo different
I cant believe i did to be very honest. Never in a million years if you told me post op that i would be 100lbs liter... i would have laughed in ur face !
I started out at 306
Surgery day i was 294
and today i am 205.6
=]
i have a 10cc band with 5.2cc
I DO NOT EAT LIKE I SHOULD BE!!! If i ate better I would have lost a lot more than I have.
1st 6 months i walked a lot and i jogged on the treadmill for 30-60 mins 4-5 times a week. I have stopped working out really just walking with the kids in the stroller.
NOW THE BAD! I have lost over 1/2 my hair!!!!!! i can not stress this enough EAT YOUR PROTEIN! take some Biotin right away !!! i have the 5,000 mcgs that i am taking 2 a day of.... i have to go see my doctor next week for the 1st time in like 4 months so i will let you know what he says about the hair issue! but if you haven't had ur surgery yet or just had it START TAKING BIOTIN to HELP......

Jim stay strong I had a 2 month scale stand still and I up my cal. Intake 200 cal. for 2 weeks then back down 200 cal. And I saw changes in a weeks time. Your doing great!

I am 5'4 my starting weight was 306 I am at 211 right now. I feel that my goal weight should be 180... I like being thick I don't want to look like hanging skin and bones LOL!

I am 5'4 my starting weight was 306 I am at 211 right now. I feel that my goal weight should be 180... I like being thick I don't want to look like hanging skin and bones LOL!

Awesome job.I started in a 20. I am now a size 8. Just be careful on how many you buy. Also if the clothes are even a little loose think about sizing down. That way you can wear them longer.

I was banded on Sept. 16th 2011 and to this day i have lost 78.8lbs

Sorry as soon as I get back home i will run u thru one of my days... Menu and workouts

So very excited to say that today i weigh 88.2lbs less then i did 6 months ago!!!
still have a lot more to go but heck its a great start! =]
IF I CAN DO IT ANYONE CAN!!
i mean that!
i <3 my band!!!

So very excited to say that today i weigh 88.2lbs less then i did 6 months ago!!!
still have a lot more to go but heck its a great start! =]
IF I CAN DO IT ANYONE CAN!!
i mean that!
i <3 my band!!!

So very excited to say that today i weigh 88.2lbs less then i did 6 months ago!!!
still have a lot more to go but heck its a great start! =]
IF I CAN DO IT ANYONE CAN!!
i mean that!
i <3 my band!!!

So very excited to say that today i weigh 88.2lbs less then i did 6 months ago!!!
still have a lot more to go but heck its a great start! =]
IF I CAN DO IT ANYONE CAN!!
i mean that!
i <3 my band!!!

Great job Sooo happy for you.
3/11/10

YEAH!!! LOL I am food diary stalker on my fitness pal. Seriously it helps me get ideas.

Would love meal ideas too. Keep it up!

Congrats on your success...WTG

some meal idea from you would be great here as well...

this is just brilliant. have you had any issues at all the last 6 months?? how many fills have you had to have??

Congrats!! Great job!

Once the ball starts rolling...there's no stopping it!!!! Stay on the train!!!

You rock!!! Keep up the good work : )