Iliana82

"I won't give you moreMore than you can takeAnd I might let you bendBut I won't let you breakAnd know I'll never ever let you go...Don't you forget what he said"Lyrics from Group 1 Crew "He Said" song.... Love their new album!

8lbs down. Had a rough weekend with TONS of food temptations, hope I didnt mess up.

A goal without a plan is just a wish.

After 3 months of taking several vacations I am finally re focusing back at home. Went grocery shopping, protein packed.

Any ideas on snacking foods? Noticed I have been mindless snacking because I am stressed with school work.

Any ideas on what to doWhen you just simply crave chocolate??

Anyone going to that weight loss conference in May, in Las Vegas?

At surgeon consult. Just got weighed. Lost my 10%. Yay! Now let's see what the surgeon says!!! Wish me luck!!

At surgeon consult. Just got weighed. Lost my 10%. Yay! Now let's see what the surgeon says!!! Wish me luck!!

Attacked by late night munchies

Be yourself. Everyone else is already taken. -Oscar Wilde

Been sipping protein/liquids all day. I know we are suppose to but is this ok? I feel like its a lot. Still not at protein goal though, just feel like I am always drinking something.

Bought a pair of size 8/10 Lucky Brand jeans at Costco for $29.00. These are my current "goal" jeans. By mid September I am hoping.

Catching up on my mail inbox. sorry all for delayed replies. Been soooo busy. xoxoxo

Catching up on my mail inbox. sorry all for delayed replies. Been soooo busy. xoxoxo

Done working my 3/3 12 hr nursing graveyard shift. Goodnight everyone! Have to wake up in a couple of hours to do school work. I hope these next 2.5 years go quickly. Why did I sign up for my Master's again???

Down 4lbs since first Options Class, yay!!

Down one lb. hopefully plateau is coming to an end

Down one lb. hopefully plateau is coming to an end

Eating less may actually improve your memory. In a recent study people who cut their calories by 30% improved their memory performance by 20%. Researchers suspect that cutting calories reduces brain insulin levels and inflammation, which, in turn, helps brain function..... Just some food for thought :-)

Everyday feeling better from Sleeve surgery. Day 3 post op and down almost 5lbs. Yay

excited! found an awesome support group and I enrolled back in school for my MASTERS!!!

Exercise pays off especially when slacking. Lost one pound overnight. Officially marks 126lbs lost!!!!

Feeling better!! Woohoo! Not hungry at all but I can understand how head hunger can be confused with real hunger...

Find me on youtube Adayinmysleeve two of my videos had to be cut short cause i talk a lot, must work on that lol