Jim1967
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Status Updates posted by Jim1967
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This past Sunday makes month 9 post-op. Down 115lbs!! Still clinging to that 12lb per month average.
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Sometimes perspective is what we need. Yesterday I was pissy about the scale. Doing Atkins I lost 170lbs in 19 months years ago. In 9 months with the band 112 is gone..perspective
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Scale is annoying me. Today is week 2 since my last Doc visit and so far I have only managed 2 lbs. I know it's going to be slow but what the hell!!
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6 hours of shoveling, pushing the snowblower around without taking a break...priceless. I never would've been able to do that a year ago. Thank U Dr. Jiser and Realize!!
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Took some pics of the blizzard mess http://s1288.beta.photobucket.com/user/jnick67a/library/Blizzard 2013
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Going to the Doctor and asking for a fill because you're eating crap is pretty futile...just saying
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When I look in the mirror I finally see what everyone else around me has been seeing for a while. For the longest time I couldn't see the new me forming.
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Starting to question if I was really in the green zone until this past Tuesday. I am full on a cup of food now. I used to have 4oz protein, .5 cup veggie and .5 cup starch/carb...not anymore
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Well I haven't lost any weight for the last two and half weeks and I notice I get hungrier sooner than before. I guess its time for a fill. Haven't had one in a long time.
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Snow removal...not the workout of choice. One day it's nearly 60 and the next snow...ah New England I love you so
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Went to the gym yesterday and managed 2 MI on the treadmill and another 2 on a bike. I am so achy but happy.
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Went to the gym yesterday and managed 2 MI on the treadmill and another 2 on a bike. I am so achy but happy.
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To all my friends on LBT: Thank you for your friendship and support. It means so much to me. Have a safe and happy holidays!!
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Believe in what your heart is saying, Hear the melody that's playing. There's no time to waste, There so much to celebrate. Believe in what you feel inside, Give your dreams the wings to fly. You have everything you need, if you just believe.
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I had a goal on Surgery day to lose 100lbs by Christmas. Christmas came early...7.5 months later and 100 lbs gone...What's next?
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Day 1 of Carb Cycling. 40g of carb for breakfast. May wind up with too many carbs by days end. May have to adjust.
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Cracked the half way point this morning. Down 97lbs since April. Need to crank it up more. I am not working hard enough at this.
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Wow I have been stuck in a major rut lately. Weight is not moving much and I am having a hard time giving a crap right now...sad