Jim1967

400's done..300's done...220 I got you in my sight!!

2 mile walk yesterday. Little sore today but not bad. I am confident I will be ready for the 5K in Sept.

"You want me to do something... tell me I can't do it."

So I had some pretty awesome 'restriction' from Jan to Apr and now it seems to have tapered off. Already at 9.5cc..getting a bit discouraged

What the heck is going on here. I lost 30 pounds between Jan and April 2nd. I have only managed to lose 3 pounds this month. A little frustrated today...I guess I need to change somethign up.

This morning I put on a jacket I have not worn since 2004. Love those NSVs!!

Been away for a while. As you know it was a crazy week here in the Boston area. My mindset has been elsewhere but I am trying to catch up.

I am just sickened by what is going on this week. Home will never be the same.

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ― Martin Luther King Jr.

Today is my one year anniversary. My mood is kind of somber today. Memories of 911 came to the front burner with the events of yesterday. My family is all OK but it hit close to home.

I just checked in with my Niece in Boston. Thankfully she was in her Dorm on the otherside of town. Worried about her friends who volunteered at the Marathon.

Opinions are like...well I take what I find useful and discard the rest. As for facts and stats...well none of those ppl are me!!

Lacking a little patience today...time to have my wife lock the scale away.

Do not let your past rob your future. Each new day is a chance to make a new beginning.

Fitbit Flex release date is May 15. Amazon taking pre-orders.

No room for excuses. 100% accountability is what it's all about.

Had my one year follow up this morning. Took 9 months post op to find the real sweet spot. Down 137lbs since 4/16/12.

Remember success is more than just a number on a scale. Look for those NSV daily to give yourself that extra incentive and motivation!

If someone had told me a year ago that today I would be less than 100lbs from goal I would've told them they're on crack!!

"If you don't know where you are going, you will probably end up somewhere else." ~Lawrence J. Peter

So annoyed today and I hate being annoyed on Friday. I bought concert tix for my wife and I for a show in July just to find out she has a wedding for us to attend.

11 more inches of snow today..Just finished clean up and I got good work out

Even with weight coming off I question myself daily as to whether or not I am doing this right.

I took this from FutureSkinnyKathy's story, I hope she doesn't mind. It is so spot on:

Finally got around to ordering my medical dog tag id. Now it will serve two purposes. A place to hang my wedding ring since it falls off now. NSV!!