Jim1967
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Status Updates posted by Jim1967
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Goodbye 260's!! 9 pounds away from my goal I set last Christmas to lose 100 over the course of the year.
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I was excited about the long upcoming weekend until on call work got dropped on me for Sunday
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Promising myself minimum 1 hour of cardio a day this week. I have really slacked of with the exercise
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“You become what you think about all day long.” My goal has become an obesession which is bordeline unhealthy
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Remember this is not a diet. This is not about deprivation. Moderation and lifestyle change is the key.
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Had to break down and buy shorts last night. One I have are like 5 sizes too big. Went to Walmart and tried on the largest size they had 48. Too big. End up with 42!! Down 10 pant sizes
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My last follow up with the Band Clinic was in April. I am down 47 pounds since then. Averaging 11.5 per month. Still waiting for the bottom to drop out and really slow down.
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I had the nastiest stuck episode last night. Over cooked my chicken and it was dry. Took me an hour to clear it. Slime city anyone?
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Write a letter to your future self. I wish I had done that. I do like to go back and read my old posts. It helps me appreciate my journey even more!!
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Stalling out....lost 3 pounds this past month. Oh well I will keep pressing on cause it needs to happen.
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200lb loss mark is still toying with me after about two weeks now. Two lousy pounds is all I want then the rest is gravy.
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Little frustrated this morning. Scale has not moved in weeks. Seems like all this walking I've been doing has hindered more than help.
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"Don't confuse your path with your destination. Just because it's stormy now, doesn't mean you aren't headed for sunshine."
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Just had an aha moment when I realized how bummed out I am that I cannot take my lunch hour walk because of the pouring rain. #Neverbeforesaidbymeever
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Finally hit the 5 mile mark on my walk last night and I am happy to report that I can walk today without pain...