Deep breaths! Never underestimate the power of positive thoughts/prayer ...and put down the food! Just so that you don't do damage to yourself. I would reccomend calling a crisis hotline......crazy I know, but true. I don't have family or lots of friends and during my divorce I was borderline psycho and didn't want to run to food or drugs and talking to someone did help. **hugs** prayers to you and your dear husband.