Lisa the loser

So I have been doing good steadily losing weight but I have been feeling a little more hunger lately and noticed I am eating way too fast. Every time I eat I tell myself not to do this but It seems to happen, doesn’t help I get on 1/2 lunch but any suggestions on how to train myself to eat slower???

Thanks DoOver I will try that!

well I am almost 5 months out ..It is a little easier to do

Took me 10 days from surgery!! Try smooth move tea I get it at my local health food store

Freedom!!! From all the diets I have been on and failed from all the times I lost just to regain and then some. I sometimes say I feel like I am on a permanent diet pill that I don’t have to think about it just works (that may be a weird analogy) LOL you get me right

awww thanks !!

I really want to say thank you to the supporters on this board you have really gotten me through some tuff times. I am happy to report my weight loss has picked up and couldn’t have done it without all of you!!

Here I am 49 pounds down today !!! woo hoo

Coops you Rock you are truly my (slow loser) inspiration!!!

wow glad I saw this I was doing 30 before ans 30 after !! I will tell you thou I was previously drinking with my meals and it was impacting my weight loss !!! Thanks for the info!!

that's so sweet! what a great kid !

I am were you are I have been at a stall for 1 month I am 4 mo out as well I jazzercise 3x's a week and I do track my food I have been a slow looser through this whole process but now nothing I know personally for me I was at this weight for a long time before I gained so I am starting to think this is a comfortable weight to my body also being you didn’t have much to lose (under 100) as I did it does seem like it takes longer to drop. Good Luck keep pushing we will get through this !!!

Lisa the loser.....206..................165............150.............15Lbs to Goal Pray for me I have been at a one month stall!!!

Ok so as of 8/5/11 I have gradually gotten into a regular exercise routine. I have been doing the elliptical 5 times a week and just last week started jazzercise. I for the first time have been tracking my food on my fitnesspal.com and get in no more than 800 cal. a day and for the past 2 weeks I haven’t lost any weight ?? Can someone help me understand that?

Thanks

Cabbage soup Adkins (several times) Dr supervised pherdramine with weekly B12 shots 3x's Lindora weight watchers (several times) Hypnosis Nutra system (puke) last but not lease HCG not to mention herbal life xenadrine dexatrim hydroxycut

Thanks Girl, I will try.

http://5daypouchtest.com/

Well as I have said before have been a very "slow loser" during this process but come on?? A 10 pound gain OMG!!! I was crying I don’t know what to do so right now I am on day 3 of the 5 day pouch test. I am getting super depressed I am starting to think this posses is not working as I expected and kind of regretting my decision against bypass. I know don’t judge. Any advice or words of encouragement will be appreciated.

Thanks for the advise , I was in fact pre menstrual and I am on day 4 of my pouch test have only gone down 3 pounds so far. will try just low carb next week !

I was sleeved 4/21/2011 by Dr. Taller in San Diego Ca. Day of surgery I was 206 I am now happily at 165!! I know I am slower at losing then most but I am still very happy with the loss which has just started back up after a long stall.But thanks to some tips on this site I have started to lose again ..Thanks ALL ... So how is everyone else doing ???

Wow 78 that's amazing!!!! Congrats! Do you exercise a lot??

well great to meet you . It's always nice to know someone going through the journey with you.

I would be happy for once every 5 days!!! Try once every 10!!! I have tried stool softners and miralax (either nothing or way too much for me to leave the house) I just want to be normal !! So I searched this site for information on it, one guy said he took fish oil ..well I got some yeaterday so lets see what happens. I will let you know. Good luck

wow you look great!!!