PdxMan

Ran an 8K Sunday and WON my age group! Placed 14th overall out of 241. Thank you sleeve!

Joined a running group to train for a half marathon. If I am going to commit to this thing, I might as well go all in.

Updating my Status

Welcome to the board. Don't forget to use the SEARCH function to find a wealth of information here.

Nothing sounds good to eat, except jello, but I know I must progress. What to do ...

Welcome to the board. Just keep reading and ask questions. If you have a question you don't feel comfortable posting, feel free to contact me directly.

Ran 5K Sunday and WON my division! I don't know where this is coming from, but it sure is working for me. Woo Hoo Sleeve!

Feeling great after my first 5K. Ran it in a great time, too. So excited.

Feeling great after my first 5K. Ran it in a great time, too. So excited.

Well, I am upping my effort and going to try for the full marathon this summer. I must be crazy ... but ... WTH!

Fearing eating solids ...

Yes Ellie, I felt the same way. Just eat slowly. You have to re-learn what it means to be full. You are not going to get the same signals you had before. I start eating 10 minutes before my family and finish 10 mintes after. Just go slower. Your body will learn.