We have a lot in common even though our circumstances may be quite different. My band is at capacity so I am pretty limited in the variety of food I can eat. Unfortunately, that in itself really doesn't help me because of my food choices. Anything that is good for weight loss, I don't like!
I think that one of the main reasons I lost focus is because I do not attend my surgeon's monthly support group meetings-but the reason why would be a topic for another day...........
I guess the main reason I am having trouble getting control of my weight again is that I can't get past my mantra: I didn't pay $18,000.00 to have to exercise every day"!
Now that we know that we are not the only one dealing with this issue, (and I suspect there are others like us), maybe we can figure something out. I think a good starting point for me is to apply the method to myself that I use at work: As long as I do what I did, I'll get what I got! If you have any motivational suggestions, please pass them along.
I hope today is a good day for you and that tomorrow will be even better....................
kittykoo got a reaction from Nykee in Anyone still out there..????