Alex Brecher

I agree with you 100%. Listen to your doc! Just for reference purposes, this is where I pulled my information from: https://www.orlandohealth.com/content-hub/6-bariatric-surgery-myths-and-the-truth#:~:text=There's no need to give,loss surgeries%2C the myth persists. https://www.charlottehodgesmd.com/articles/weightloss/true-or-false-bariatric-nutrition-myths/ UrbanLegendsInBariatricNutritionSponsoredbyOrgain.pdf

"That is purely a myth. In the early days of weight-loss surgery, drinking through a straw was a no-no because of how the procedure was done. Even though this isn’t an issue with contemporary weight-loss surgeries, the myth persists. Rest assured that you can keep using a straw."

When packing for a hospital stay after bariatric surgery, it's important to remember that you may have limited mobility and may be on a liquid or pureed diet for a period of time. Here are some things to consider bringing: Comfortable clothing and shoes that are easy to get on and off. Loose-fitting clothes that are easy to move in are best. A robe and slippers for walking around your room. A pillow or cushion to help with comfort. A book, magazine, or tablet to keep yourself entertained during your stay. A notebook and pen to keep track of important information and ask any questions you may have. A water bottle or straw cup to help you stay hydrated. Lip balm, lotion, and any other personal hygiene items you may need. A copy of your insurance card, driver's license, and other important documents. A list of medications, vitamins, or supplements you take and their dosages. Some things that might not be necessary to bring: A lot of clothing, as you may not need it. Large amounts of toiletries, since most hospitals, provide them. Large amounts of money or valuables, as you may not need them.

It's not uncommon to experience some discomfort and nausea after a balloon procedure, as your stomach and digestive system adjust to the changes. However, if your symptoms are persistent and severe, or if you are vomiting frequently, it's important to contact your surgeon or healthcare provider for further evaluation and guidance. They may be able to provide additional recommendations or medications to help alleviate your symptoms. It's also worth mentioning that every person's experience can be different, so what works for one person may not work for another. You may need to try different strategies or adjustments to your diet and lifestyle to find what works best for you. In general, it's important to take things slowly and not try to push your body too hard too soon. Gradually increasing the types and textures of food you're eating as your stomach adjusts. Drinking enough water, eating small and frequent meals, and avoiding foods that are high in fat and sugar can also help. And if you feel like you need some help, don't hesitate to reach out to your surgeon or healthcare provider for guidance.

It can be challenging to adjust to a new diet and lifestyle after bariatric surgery, but it's great that you're trying your best and seeking out resources to help you stay on track. Having a support system, whether it's an online community or friends and family, can also be very helpful in staying motivated and accountable. Remember to be patient with yourself and to focus on small, achievable goals. As you continue to recover and adjust, you may find that your taste preferences and tolerances change, and you may be able to introduce more variety into your diet. It's important to follow the guidelines provided by your surgeon and dietitian to ensure you're getting the proper nutrition and to avoid any complications.

It is not uncommon for people to experience changes in their sense of taste and smell after bariatric surgery, particularly in the first few weeks and months following the procedure. Some people may find that certain foods, including meats, have a different smell or taste that they find unappealing. This can make it difficult to stick to a healthy diet and get enough protein, which is important for recovery and maintaining muscle mass. It's important to talk to your bariatric surgeon or dietitian about this issue, they may have some suggestions to help you overcome this problem. Some people find it helpful to try different cooking methods or seasonings to make meat more palatable, while others may need to experiment with different types of protein sources, such as eggs, fish, or plant-based options. Also, it's important to note that it can take time for your sense of taste to adjust and it's not uncommon for it to take a few months for your taste buds to adjust to the new diet. Some people may find that it helps to eat smaller, more frequent meals and to chew food thoroughly to help with digestion. Keep in mind that it's important to be patient and persistent with your diet, as it can take time for your body to adjust to the changes after surgery. And also, don't hesitate to reach out to your surgeon or dietitian for guidance and support.

Online dating can be a great way to meet new people and potentially find a romantic partner, but it can also be frustrating and even dangerous if you're not careful. It's important to be aware of the risks involved with online dating and to take steps to protect yourself. One way to stay safe while using online dating apps is to be cautious when sharing personal information with people you don't know well. Be wary of people who ask for personal information, such as your home address or financial information, too soon. Another way to stay safe is to be mindful of who you're talking to. Be sure to do some research on the person you're interested in, and take note of any red flags, such as if they're asking for money or seem too good to be true. It's also important to meet people in a public place for your first few dates, and to tell a friend or family member where you're going and when you expect to be back. It might be a good idea to consider other ways to meet people. You can try joining social clubs, classes, or groups related to your hobbies and interests. You can also try meeting people through friends or family, or by volunteering for organizations that you care about. It is important to remember that finding a romantic partner is not the only goal of life, you can focus on other aspects of your life, like friends, family, hobbies, personal growth and self-care.

It's not uncommon for women to experience changes in their menstrual cycle after bariatric surgery, particularly after gastric bypass surgery. The changes can be related to the rapid weight loss, as well as hormonal changes that occur as a result of the surgery. It's also possible that the changes in your menstrual cycle are related to the recent changes in your birth control methods, such as the removal of the Mirena and the use of the depo shot

It's understandable that you may be feeling frustrated and confused by the response you received from your friends regarding your decision to have gastric sleeve surgery. It's important to remember that everyone has their own beliefs and opinions, and not everyone may understand or agree with your decision. It's important to make decisions about your health that are best for you and that you feel comfortable with, regardless of what others may think or say. It's also important to remember that gastric sleeve surgery is a medically accepted and effective treatment for obesity and can have a positive impact on one's overall health and well-being. It's also important to keep in mind that some people may have strong beliefs about health and wellness that may not align with your own, and that's okay. It's important to respect others’ opinions, and to surround yourself with people who support and understand you.

It can be challenging to overcome weight regain, especially when it feels like a snowball effect. However, it's important to remember that weight loss is a journey and there will be setbacks along the way. One of the first things you can do is to identify the reasons for the weight regain. Is it because you have been eating more than your body needs? Are you not getting enough physical activity? Are there emotional or stress-related reasons for overeating? Once you have identified the reasons, you can start to develop strategies to address them. One strategy is to focus on developing a healthy and sustainable lifestyle. This may include incorporating regular physical activity into your routine, eating a balanced diet that includes plenty of fruits, vegetables, and lean proteins, and finding ways to manage stress and emotions in a healthy way. Another strategy is to track your food intake and exercise. Keeping a food diary can help you identify patterns in your eating habits and make adjustments as needed. Tracking your exercise routine can also help you stay accountable and motivated. It's also important to surround yourself with a supportive environment, including friends and family who will support you in your weight loss journey, and consider seeking professional help such as a dietitian, a therapist or a bariatric professional. Remember that progress may not be linear and it takes time to see results. Be kind to yourself, and don't give up on your goals.

It's understandable that you may be feeling frustrated and disappointed about your weight loss stall after your recent revision surgery. It's important to remember that weight loss can vary from person to person, and the rate of weight loss can also depend on factors such as the type of surgery, the individual's starting weight, and their adherence to post-surgery dietary and exercise guidelines. It's also important to keep in mind that weight loss is not always linear and it can be normal to experience plateaus or stalls along the way. Additionally, it is important to focus on the progress you have made so far, such as losing 26lbs, and not just the stall in your weight loss. It may be helpful to consult with your surgeon or a dietitian to review your dietary intake and ensure that you are getting enough protein, staying hydrated, and not consuming too many calories. They may also be able to provide you with strategies to help break through the stall, such as increasing your physical activity level or adjusting your dietary intake. Keep in mind that weight loss journey is not a linear one, and it may take time to see progress again. But it is important to stay consistent with your healthy habits, and not to get discouraged. Remember the reason why you decided to undergo the surgery and focus on the long-term benefits for your health.

It's great to hear that you're feeling good after your gastric bypass surgery! In general, it's important to follow the guidelines provided by your surgeon and dietitian for when to introduce different types of foods, including spicy foods, into your diet. Spicy foods can be difficult for some people to tolerate after surgery because the smaller stomach size and changes to the digestive system can make it harder to handle certain types of foods. Some people may be able to tolerate spicy foods sooner than others, but it's best to check with your surgeon and dietitian to see what they recommend for you specifically. It's also important to remember that when introducing new foods, you should start with small portions and pay attention to how your body reacts to them, and if you have any issues like stomach discomfort, nausea or vomiting, it's best to avoid these foods for a while. It's worth to mention that some people do have more stomach sensitivity after surgery so you may need to be more careful with certain types of foods even after 3 month, if you have any concerns it is best to speak with your surgeon and dietitian.

Congratulations on getting your surgery date! It's great that you are feeling excited and motivated to make positive changes in your health. Remember, weight loss surgery is a tool that can help you achieve your goals, but it's important to remember that it's not a quick fix. It will require a commitment to making lifestyle changes, such as eating a healthy diet and getting regular exercise. Your surgical team will provide you with guidelines and recommendations for your pre- and post-surgery diet and exercise plan. It's also important to remember that weight loss is not always linear, and you may experience plateaus or fluctuations in your weight. It's important to focus on your overall progress and health rather than just the numbers on the scale. Remember to take care of yourself both physically and emotionally during this process, and don't hesitate to reach out to your surgical team or support group for help and guidance.

It's not uncommon for people who have experienced emotional trauma to have additional challenges or changes in their emotional and mental health after a significant physical change such as gastric surgery. It's possible that weight loss surgery may trigger the reemergence of memories or feelings that were previously repressed. Also, the surgery may affect the way the body processes and stores nutrients which in turn can affect the way the brain functions and can lead to changes in mood and mental state. It's important to note that every individual's experience is unique and it's hard to generalize. It's important to have a open communication with your healthcare team, and also to have a good support system in place before and after surgery. It's also important to be aware that the post-surgery period can be an emotional rollercoaster, with a lot of changes happening both physically and emotionally. It's important to be mindful of that and not to be too hard on yourself, and seek help if needed.

It's normal to have concerns about weight loss after bariatric surgery, but it's important to remember that weight loss can vary from person to person, and it's not uncommon for there to be fluctuations in weight in the early stages of recovery. The weight loss process after bariatric surgery can be slow and steady, and it's important to be patient and to focus on the long-term goal of achieving and maintaining a healthy weight. It's also important to remember that weight loss is not the only measure of success after bariatric surgery. Other health improvements, such as improved blood sugar control, improved blood pressure, and increased mobility, are also important indicators of success. It's also important to talk with your surgeon or bariatric team to understand more about your individual case and to address any concerns you may have. They can also help you with your diet, exercise and follow-up plans to ensure you are on track and provide you with guidance. It's also important to note that everyone's body is different and that some people may lose weight faster than others. It's also possible that you may not have lost weight yet due to water weight or swelling from the surgery. It's also important to focus on the long-term goal of achieving and maintaining a healthy weight, and not to get too caught up in the day-to-day fluctuations in weight.

It's important to note that the recovery period following bariatric surgery can vary from person to person, and the specific instructions given by your surgeon should be followed closely. During the first few weeks after surgery, it's important to avoid any activities that put a strain on the abdominal muscles, as this can increase the risk of complications and delay healing. This includes activities such as heavy lifting, strenuous exercise, and singing. You should avoid singing for at least a month or even more, as your abdominal muscles and diaphragm may be weak after surgery and using them to sing can cause pain, discomfort and delay healing. It's important to listen to your body and avoid any activity that causes pain or discomfort. Consult with your surgeon or therapist, they may be able to give you more specific advice based on your individual case. It's also important to remember that the recovery period is an important time to focus on healing and taking care of yourself. It's important to follow the post-surgery instructions, getting enough rest, and allowing yourself time to recover both physically and emotionally.

Gurgling or rumbling sounds in the stomach after eating or drinking is a common symptom in the early stages of recovery after bariatric surgery. This is because the stomach and intestines are adjusting to the changes in the digestive process caused by the surgery. This can be caused by the formation of gas in the stomach and intestines, which can be a normal part of the digestive process. Eating too quickly, not chewing food properly, or drinking carbonated beverages can also contribute to this symptom. It's also normal to experience a lot of gas and bloating after surgery, as your body adjusts to the new diet and the changes in your stomach and intestines. It's important to follow your surgeon's and dietitian's instructions and to take it slow with the introduction of new foods. Also, drinking enough water and taking small sips during the day can help to reduce the formation of gas. If the symptoms persist, or if you experience severe abdominal pain, vomiting, or fever, it's important to contact your surgeon and/or dietitian to rule out any complications.

Mounjaro (semaglutide) is a medication that is approved for the treatment of type 2 diabetes, and it is currently being studied for its potential use as a weight loss medication. The medication is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means that it mimics the effects of a hormone that helps to regulate blood sugar levels. It is not yet approved by FDA as a weight loss medication and its use in weight loss is still under research. The studies that have been done on semaglutide for weight loss have shown promising results, with people losing a significant amount of weight and reducing their risk of obesity-related health problems. However, it's important to note that everyone's experience with weight loss surgery and medications is different and it's important to work closely with your healthcare provider to determine the best treatment plan for you. It's also important to note that weight loss surgery is not a magic solution, it's a tool and it's important to follow the recommendations of your surgeon and dietitian, to maintain a healthy diet, adequate protein intake, and regular physical activity. It's also important to keep in mind that weight loss is not linear, sometimes we may experience Plateau, and even weight regain, it's important to work with your healthcare provider to evaluate the reasons and address them.

It's not uncommon for people to experience changes in their relationship with food and their emotional responses to eating after bariatric surgery. Some people may find that they no longer crave certain foods or that their emotional association with food changes. Reverse behavioral conditioning, as you've described it, is a phenomenon where the physical discomfort associated with eating too much or eating certain foods can change the way a person feels about those foods and their overall relationship with food. This can help to reduce cravings and change the way a person thinks about food, making it easier to maintain a healthy diet and weight in the long-term. It's also common for people to experience a change in the way they feel about their body and their self-esteem. The weight loss and the change in the way they look, can help them to feel more confident and comfortable in their own skin. It's important to note that this process is unique to everyone and some people may not experience a change in their emotional relationship with food. It's important to continue to work with a therapist or a dietitian to help you manage and understand your feelings about food and your relationship with it.

It's generally safe to eat raw fish, such as sashimi, 5.5 weeks after gastric sleeve surgery, as long as you are tolerating regular foods well and do not have any complications or sensitivities. However, it's always important to check with your surgeon or dietitian before consuming raw fish, as they may have specific recommendations for you. It's also important to note that while you may have been able to tolerate rare seared tuna over the weekend, it's important to listen to your body and stop eating if you experience any discomfort or difficulty swallowing. Also, it's important to keep in mind that it's recommended to eat small and frequent meals after bariatric surgery and avoid overeating, and raw fish like sashimi, tend to be low in calories, so it's important to not overdo it, also consume it with other nutrient-dense foods such as vegetables. Finally, it's also important to make sure that the fish you're consuming is properly handled, stored and cooked to avoid any foodborne illness.

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It's not uncommon for weight loss to slow down or plateau after initial rapid weight loss. There could be a variety of reasons for this, including physiological changes in the body, changes in activity levels or physical activity, changes in diet, or even certain medications or medical conditions. It's important to remember that weight loss after surgery is a journey, and it's not uncommon to have ups and downs along the way. It's important to focus on making healthy lifestyle changes that are sustainable over the long term, rather than trying to achieve rapid weight loss. If you're concerned about your weight loss progress, it's a good idea to talk to your surgeon or another healthcare professional for guidance. They can help you identify any potential issues and work with you to develop a plan to help you reach your goals.

I understand that you are feeling frustrated and regretful about your decision to have surgery. It's normal to have ups and downs after any major procedure, and it can be especially difficult to adjust to the changes in your body and lifestyle that come with bariatric surgery. It's important to remember that everyone's journey is different, and what works for one person may not work for another. It's also worth keeping in mind that while surgery can be a helpful tool for some people, it's not a magic solution and it requires a lot of hard work and commitment to make lasting changes. It's important to communicate your concerns and feelings with your healthcare team, as they can offer support and guidance as you navigate your recovery. It can also be helpful to seek out support from other people who have had bariatric surgery, as they may be able to offer insight and encouragement. Finally, try to be patient with yourself and remember that it takes time to adjust to the changes that come with surgery. It's okay to have difficult days, but try to focus on the progress you have made and the improvements in your health that you have experienced as a result of the surgery.

Thanks for bringing to my attention. I had them update to B.P Store.

According to previous ASMBS guidelines from the ASMBS website, "Q: Do I need to avoid caffeine after bariatric surgery? A: Caffeine fluids have been shown to be as good as any others for keeping you hydrated. Still, it is a good idea to avoid caffeine for at least the first thirty days after surgery while your stomach is extra sensitive. After that point, you can ask your surgeon or dietitian about resuming caffeine. Remember that caffeine often comes paired with sugary, high-calorie drinks, so be sure you’re making wise beverage choices." The BariatricPal Store carries a large selection of bariatric friendly coffee options at https://store.bariatricpal.com/collections/coffee .