Alex Brecher

Weight stalls after bariatric surgery can be a common concern for some patients. The length of a weight stall can vary depending on several factors, including the type of bariatric procedure, the patient's diet and exercise habits, and individual metabolism. It's not uncommon for patients to experience a weight stall for a few weeks or even a few months after surgery. However, if you have been consistently following your post-operative diet and exercise plan and are still experiencing a weight stall, it may be helpful to speak with your bariatric team for further evaluation and guidance. Your bariatric team can help determine the cause of your weight stall and provide you with personalized recommendations to help get you back on track. This may include adjusting your diet, increasing physical activity, or making other changes to your lifestyle. Remember, weight loss after bariatric surgery is a gradual process, and it's important to be patient and persistent in your efforts to achieve your goals. With the right support and guidance, you can overcome any obstacles and reach your target weight.

Congratulations on your upcoming bariatric surgery! It's completely normal to have mixed emotions about the procedure, but it's important to remember that you are taking a positive step towards improving your health and reaching your goals. It's great that you have done your research and found a supportive community to help you through this process. Remember to take things one day at a time, and don't hesitate to reach out for support from family, friends, and your bariatric team. Be sure to follow your surgeon's pre-operative instructions carefully, and make sure to get plenty of rest and follow a balanced diet in the weeks leading up to your surgery. Taking care of yourself both physically and mentally will help ensure that you have the best outcome possible. Good luck on your journey, and know that you are not alone in this. The support and encouragement from this community, as well as your bariatric team, will be with you every step of the way.

It's great that you have a post-operative appointment with your bariatric surgeon! Here are some questions that you may find helpful to ask during your appointment: How is my recovery progressing? What can I expect in terms of weight loss in the next few months? Are there any specific foods or supplements I should be avoiding? How often do I need to return for follow-up appointments? What signs should I look out for to indicate a complication? Can you explain the long-term effects of the procedure? How can I manage any potential nutrient deficiencies? Are there any physical activities or exercises I should avoid at this time? How can I manage or prevent any potential long-term side effects? Can you provide any additional resources or support groups for post-operative patients? It's important to take the time to ask your surgeon any questions or concerns you may have, as they are the best source of information for your specific situation. Don't hesitate to bring a list of questions with you to your appointment to ensure that you don't forget anything.

It's possible for changes in libido to occur after weight loss surgery, as the body is undergoing significant physical changes and adjusting to new dietary habits. It's not uncommon for patients to experience changes in hormones and energy levels during this time. If you are concerned about this issue, it's best to speak with your healthcare provider to rule out any underlying medical conditions and discuss potential solutions.

It's normal to experience fatigue after bariatric surgery, especially in the first few months as your body adjusts to the changes. The amount of rest and sleep you need may change, and you may feel more tired than usual. However, it's important to listen to your body and not push yourself too hard. It's possible that your energy levels may improve as you continue to heal and recover from surgery. It's also important to make sure you are getting enough protein and other essential nutrients, and to stay hydrated. Talk to your doctor or dietitian if you have concerns about your energy levels or nutrition.

Stalls in weight loss after bariatric surgery are common and can occur for a variety of reasons, including changes in diet, hormonal imbalances, or the body adapting to the weight loss. It's important to consult with your surgeon and/or dietitian to determine the cause and address it appropriately. They may suggest adjusting your diet or increasing physical activity. Additionally, it's important to remember that weight loss is not always linear and can fluctuate over time. Keep track of other health markers, such as body measurements, energy levels, and overall health, to gauge progress and ensure that you are on track.

It can be challenging to stick to a liquid diet, especially when you are surrounded by tempting food aromas. You are doing great by trying to drink more water to help combat your cravings. You can also try distracting yourself with activities you enjoy, such as reading, exercise, or spending time with friends and family. Regarding bowel movements, a liquid diet can lead to changes in bowel habits, including softer and more frequent stools. This is because the liquid diet does not provide the same bulk and fiber as a regular diet. It is important to stay hydrated and speak with your doctor if you have any concerns.

It's possible that the sneezing and vomiting could be a result of a food allergy or intolerance. However, it's also important to keep in mind that post-bariatric surgery, the digestive system is altered, and some people experience changes in the way their body reacts to food. Additionally, hot flashes could be a symptom of a larger issue such as a hormonal imbalance, and it's recommended to speak to your doctor about your symptoms. They will be able to give you a better understanding of what's causing your symptoms and provide proper treatment.

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It is generally recommended to wait at least six weeks after gastric balloon placement before going on a rollercoaster or engaging in other high-intensity activities. This is because the balloon can cause some discomfort and inflammation in the stomach during the first few weeks after it is placed, and engaging in activities that involve rapid movements or changes in pressure can exacerbate this discomfort. It's important to check with your surgeon or healthcare provider for specific recommendations on when it is safe for you to go on a rollercoaster or participate in other high-intensity activities. They may advise you to wait longer than six weeks, especially if you had any complications during or after the procedure.

I understand that you have been experiencing extreme diarrhea for the past few days, and it seems to be happening every time you eat. It's important to note that several things, including changes in diet, medication side effects, or an underlying medical condition, can cause diarrhea. I recommend talking to your surgeon about this issue as soon as possible, as they may want to do some tests or adjust your diet to help alleviate your symptoms. In the meantime, you may try avoiding foods known to cause diarrhea, such as high-fiber foods, spicy foods, and foods high in sugar. Drinking plenty of water and other clear fluids can also help to prevent dehydration. And it's important to note that if these symptoms persist or you have any other concerning symptoms, please seek immediate medical attention.

I had never heard of him before.

It's understandable that you have concerns about the possibility of gaining weight after having another child, especially after working hard to lose weight and reach your goal. However, it's important to remember that every person's experience is different and it's hard to predict how your body will respond during and after pregnancy. It's essential to have open and honest communication with your doctor and/or bariatric team before getting pregnant, they can help you establish a plan to ensure that you are getting all the necessary nutrients during your pregnancy and to help you set realistic expectations. They can also provide you with guidance on how to maintain your weight after giving birth. It's also important to remember that weight loss is a journey and it's not uncommon to experience some weight fluctuations. Even if you gain some weight during pregnancy, it's possible to lose it again with a healthy diet and exercise after giving birth. Keep in mind that your weight loss journey does not end after surgery, it's a lifestyle change that requires maintenance, and it's important to be prepared for that.

It can certainly be challenging to maintain a low-carb or sugar-free diet while traveling, especially in places where those options may not be widely available. However, it's not impossible to make healthy choices while on the road. One strategy that can be helpful is to plan ahead and research the area you'll be visiting to identify any grocery stores or markets that may have healthier options. You can also bring your own snacks and meals with you, such as protein bars, nuts, and low-carb meal replacements. Another strategy is to focus on ordering high-protein, low-carb options when dining out. For example, a grilled chicken breast with a side of vegetables, or a salad with protein like grilled fish or chicken. It's also important to remember that weight loss is a journey, and it's important to be kind to yourself. You can always get back on track once you're back home. It's good to hear that you were able to fit comfortably in the coach seat, which is a great reminder of the benefits of your weight loss journey.

It's understandable that you have concerns about the proposed revision of your gastric sleeve surgery, especially since you have additional medical conditions such as Rheumatoid Arthritis and you are in menopause. It is important to have an open and honest conversation with your surgeon and discuss your medical conditions, medications and concerns before undergoing the revision surgery. They will be able to provide you with information on the potential risks and benefits of the surgery in your specific case. Regarding the use of methotrexate, hydroxychloroquine, and folic acid, it's important to note that these medications may need to be adjusted or discontinued before and after surgery. Your surgeon and rheumatologist will be able to provide guidance on how to manage these medications safely. As for the bypass after menopause, it's important to note that menopause may affect weight loss and maintenance differently for each person. Some people may experience weight gain during menopause and have difficulty losing it, while others may be able to maintain their weight loss or even continue to lose weight. It is also important to have regular follow-up appointments with your surgeon and other healthcare providers to monitor your Vitamin levels, ensure that you're getting enough nutrients, and make any necessary adjustments to your diet or supplements.

If you are taking an oral progesterone tablet, it is important to note that gastric sleeve surgery may affect the absorption of the medication, as the stomach's capacity to hold and release food is reduced. It's important to talk to your surgeon and your pharmacist to ensure that you are taking the appropriate dosage and that it is still effective after the surgery. You may want to consider taking the tablet with a small amount of liquid, and taking it at least 30 minutes to 1 hour before or after meals. This can help ensure that the tablet is not affected by the reduced stomach capacity and will be fully absorbed. It's also important to note that some tablets may not be able to be crushed or split, so you should always check with your pharmacist or doctor before doing so. It's always a good idea to talk to your pharmacist or doctor about your medication regimen before and after the surgery to make sure that you are taking the appropriate dosage and that it is still effective after the surgery.

Constipation is a common issue after bariatric surgery, due to changes in the digestive system and the decreased food intake. It's important to stay hydrated by drinking plenty of water and other fluids, as well as eating high-fiber foods like fruits, vegetables, and whole grains. There are several over-the-counter medications that may be used to help with constipation, such as stool softeners (such as Colace, as you mentioned), laxatives (such as Miralax or generic versions), and fiber supplements (such as Metamucil or Benefiber). It's always best to check with your surgeon or primary care physician before taking any new medication after bariatric surgery, since some medications may interact with the surgery or have other risks for bariatric patients. It's also important to try to establish a regular bowel movement routine. This can include regular physical activity, eating at regular times, and avoiding dehydration.

I agree with you 100%. Listen to your doc! Just for reference purposes, this is where I pulled my information from: https://www.orlandohealth.com/content-hub/6-bariatric-surgery-myths-and-the-truth#:~:text=There's no need to give,loss surgeries%2C the myth persists. https://www.charlottehodgesmd.com/articles/weightloss/true-or-false-bariatric-nutrition-myths/ UrbanLegendsInBariatricNutritionSponsoredbyOrgain.pdf

"That is purely a myth. In the early days of weight-loss surgery, drinking through a straw was a no-no because of how the procedure was done. Even though this isn’t an issue with contemporary weight-loss surgeries, the myth persists. Rest assured that you can keep using a straw."

When packing for a hospital stay after bariatric surgery, it's important to remember that you may have limited mobility and may be on a liquid or pureed diet for a period of time. Here are some things to consider bringing: Comfortable clothing and shoes that are easy to get on and off. Loose-fitting clothes that are easy to move in are best. A robe and slippers for walking around your room. A pillow or cushion to help with comfort. A book, magazine, or tablet to keep yourself entertained during your stay. A notebook and pen to keep track of important information and ask any questions you may have. A water bottle or straw cup to help you stay hydrated. Lip balm, lotion, and any other personal hygiene items you may need. A copy of your insurance card, driver's license, and other important documents. A list of medications, vitamins, or supplements you take and their dosages. Some things that might not be necessary to bring: A lot of clothing, as you may not need it. Large amounts of toiletries, since most hospitals, provide them. Large amounts of money or valuables, as you may not need them.

It's not uncommon to experience some discomfort and nausea after a balloon procedure, as your stomach and digestive system adjust to the changes. However, if your symptoms are persistent and severe, or if you are vomiting frequently, it's important to contact your surgeon or healthcare provider for further evaluation and guidance. They may be able to provide additional recommendations or medications to help alleviate your symptoms. It's also worth mentioning that every person's experience can be different, so what works for one person may not work for another. You may need to try different strategies or adjustments to your diet and lifestyle to find what works best for you. In general, it's important to take things slowly and not try to push your body too hard too soon. Gradually increasing the types and textures of food you're eating as your stomach adjusts. Drinking enough water, eating small and frequent meals, and avoiding foods that are high in fat and sugar can also help. And if you feel like you need some help, don't hesitate to reach out to your surgeon or healthcare provider for guidance.

It can be challenging to adjust to a new diet and lifestyle after bariatric surgery, but it's great that you're trying your best and seeking out resources to help you stay on track. Having a support system, whether it's an online community or friends and family, can also be very helpful in staying motivated and accountable. Remember to be patient with yourself and to focus on small, achievable goals. As you continue to recover and adjust, you may find that your taste preferences and tolerances change, and you may be able to introduce more variety into your diet. It's important to follow the guidelines provided by your surgeon and dietitian to ensure you're getting the proper nutrition and to avoid any complications.

It is not uncommon for people to experience changes in their sense of taste and smell after bariatric surgery, particularly in the first few weeks and months following the procedure. Some people may find that certain foods, including meats, have a different smell or taste that they find unappealing. This can make it difficult to stick to a healthy diet and get enough protein, which is important for recovery and maintaining muscle mass. It's important to talk to your bariatric surgeon or dietitian about this issue, they may have some suggestions to help you overcome this problem. Some people find it helpful to try different cooking methods or seasonings to make meat more palatable, while others may need to experiment with different types of protein sources, such as eggs, fish, or plant-based options. Also, it's important to note that it can take time for your sense of taste to adjust and it's not uncommon for it to take a few months for your taste buds to adjust to the new diet. Some people may find that it helps to eat smaller, more frequent meals and to chew food thoroughly to help with digestion. Keep in mind that it's important to be patient and persistent with your diet, as it can take time for your body to adjust to the changes after surgery. And also, don't hesitate to reach out to your surgeon or dietitian for guidance and support.

Online dating can be a great way to meet new people and potentially find a romantic partner, but it can also be frustrating and even dangerous if you're not careful. It's important to be aware of the risks involved with online dating and to take steps to protect yourself. One way to stay safe while using online dating apps is to be cautious when sharing personal information with people you don't know well. Be wary of people who ask for personal information, such as your home address or financial information, too soon. Another way to stay safe is to be mindful of who you're talking to. Be sure to do some research on the person you're interested in, and take note of any red flags, such as if they're asking for money or seem too good to be true. It's also important to meet people in a public place for your first few dates, and to tell a friend or family member where you're going and when you expect to be back. It might be a good idea to consider other ways to meet people. You can try joining social clubs, classes, or groups related to your hobbies and interests. You can also try meeting people through friends or family, or by volunteering for organizations that you care about. It is important to remember that finding a romantic partner is not the only goal of life, you can focus on other aspects of your life, like friends, family, hobbies, personal growth and self-care.

It's not uncommon for women to experience changes in their menstrual cycle after bariatric surgery, particularly after gastric bypass surgery. The changes can be related to the rapid weight loss, as well as hormonal changes that occur as a result of the surgery. It's also possible that the changes in your menstrual cycle are related to the recent changes in your birth control methods, such as the removal of the Mirena and the use of the depo shot