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chef neil

LAP-BAND Patients
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Everything posted by chef neil

  1. chef neil

    My first 5K!

    Congrats! I Just walked a 5k with my wife - felt great! after my surgery, perhaps I could run it next year... right now I am concentrating on walking, everyday.
  2. I am already doing the Protein shake for breakfast- when I was vegan I did green smoothies and so the transition over to pre-op was easy to just ferget the spinach and dump protein powder. I still use ground flax seed, just for fun- my wife and I just did a 5k walk- (4.66 miles including the walk to car) since I started my 14 week class- I have now walked 43.82 miles (April 25-11) I am so happy we are doing things on her todo list together. it started back in february- we walked the Golden gate bridge together.
  3. My wife had RNY in Dec (-106 lbs.). we are looking forward to the changes ahead. I hope I get some of the same nurses as my wife had, they were sooo nice! Does kaiser have a pre op liquid diet requirement? either I fell asleep in class- or they do their own thing with the pre-op diet???
  4. chef neil

    June 9 surgery date

    Hi- June 13th- Kaiser SSF. lets chat.
  5. Hi- just found my home... SSF June 13th. Dr. Alami. been in the 14 week wls program in SR. doing pre-op on june 7th. it's getting close... talk to me- I'm ready- willing and able...
  6. chef neil

    Hi- here is my story.

    shannon- I'm not vegan now- I went off as soon as I decided on the pre-op diet... 3/4/3 proteins- all animal meats... I still eat my greens- just no rice/pasta - still need to kick the tortilla addiction... This week I am going to work on more mindful eating and smaller portions. Graduations in family- celebrations are evil!
  7. Hi- I'm a chef- and I get to work at a place that is all about health food! Nearly three years ago- I volunteered for a program at work- I spent 1 week in immersion, learning about health and nutrition- something that should have been taught or beat into us- from early on, and things with me, and for many- wouldn't be so bad. I pretty much didn't think about health too much until I hit age 45, then I was sick and tired of being sick and tired-. nearly 300# since adulthood- Dr.'s wouldn't give me bad news- they tell me to take this pill or that... I listened... Well after going through the immersion program with Dr. Fuhrman (Eat to live) I decided to follow his recommendations- Two years and I lost a total of 45#. I was on two different BP meds and a stomach acid reducer- after two years- of nearly vegan diet- I stopped all meds. I have done WW and JC. and was down to 300# both times- so this third time- I was disappointed that I couldn't make it more. last Oct. my wife decided to do the classes at Kaiser-14 weeks- and by Dec had RnY surgery. she has lost 100#+ and doing great! and so I got a referral and joined up the 14 week class- got in on overview and started the pre-op diet- by time I saw my surgeon- I was 20% down- so he scheduled me for 8 weeks out- I do have some low grade sleep apnea- waiting to deal with that. I am now 48# down- and two weeks away from pre-op classes- I love to cycle and besides cooking, I like to make wine, drink too . and I live in Sonoma wine country. Any one else here that has a mate that had WLS- as well? Hope to chat with you-all about surgery, your achievements , what's on the horizon, and anything else... Neil
  8. chef neil

    Looking for a N.CA mentor/buddy

    Hi- I'm scheduled in SSF with Dr. Alami on june 13. say hi to the nurses for me- They took care of my wife back in Dec. and did a great job! I'm so impressed!
  9. chef neil

    How long did you wait to have sex

    Hi- not quite sure how long after my wife's surgery- between taking care of her- working- sex was the last thing on my mind... NOT ! maybe 2 weeks- after my surgery- ASAP!- I don't care if I have pain or not- I just hope I have stamina.
  10. chef neil

    Hi- here is my story.

    Meggie- Thanks for the warm welcome- (decaf) I look forward to chattin more about this journey, It's gonna be different- between my work and my hobby- I'm not sure about the longingevity of both... somehow i need to grasp being able to work but not eat / taste. and make wine with out drinking... (gasp) yea- Hmm- well- I just keep thinking- if you keep doing what your doing- you'll get what you get... I want change... and sooooo - I guess I need more friends that drink. cause I made a lot of wine at least I can cycle still. maybe even more-
  11. chef neil

    Hi- here is my story.

    Surgery Date: May 24th, 2011 are you excited? nervous? I was fine, able to talk to my wife about anything, but then reading here... oh boy.... grits teeth- I want it in the end- however- that surgery part- starting over- trying to walk/eat... I asking, youy really want to do that? big picture right?
  12. Hi- I'm most of the way through the process. I'm in the 14 week class in SR Kaiser- will be having surgery in SSF- Dr. Alami. June 13th. I am thrilled with Kaiser SSF- My wife had Rny back in Dec. I hope Sac area kaiser is as good!
  13. chef neil

    Catheter question for men

    Kind of weird when the nurse grabed my penis to remove it. this is what I am not looking forward to. I am 50 with an 18 y/o labido...

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