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Ro-Jae327

LAP-BAND Patients
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Posts posted by Ro-Jae327


  1. Yes, it is frustrating. I sometimes think I need a fill and then I start losing again. I lose in spurts as well. The last fill I got was in November 2011 and I have lost about 25lbs since then. So it is slow but steady. The most important thing to remember is to eat at least 1200 calories and exercise. It will come off. At least I'm not gaining.... That's how I see it. Good luck everyone


  2. Yes, eat, eat, eat! Trust me I was there too. It's hard because you can't really eat that much because you get full faster and you won't lose unless you eat more. I was discouraged as well. I got over it though. I just take it day by day. The key for me is to eat 1200 calories a day. I normally eat a light Breakfast (boiled egg and fruit) and lunch (some sort of protein) and then I really don't eat dinner. Maybe something very light. That works for me. I drink Water all day long. That helps so much as well. My surgery was 6/11 and I have had 4 fills. My last one was in 11/11. I'm doing fine but should get another one soon. Good luck and try not to get discouraged!! Remember, slow and stady journey..


  3. You have to up your caloric intake it you are working out that much. If you exercise for like 2 hrs and burn 400 calories and you've only eaten 1000 calories, then that means that you only ate 600 calories that day. My doctor told me your net calories cannot go under 1000. Just eat more because your body needs something to burn off if you are working out a lot. Good luck, Good job on the weight loss.


  4. I am self pay as well and for me it;s the same. 90 day global period. I got 3 fills within that 90days for no charge and are $180 after the 90days. I just got my 4th fill last week and I was able to make payments towards that fill. I would ask if that works for them. Getting a fill too soon is probably not a good idea. Good luck


  5. It is so frustrating to hear people talk about only having 6 cc in a band and having great restriction. I have an 11cc band with 9cc and I can still eat bread. I don't but i could. I am struggling everyday with portion size. I have lost 28 lb in 11 months. It is better then gaining but my tool is not giving me restriction. Am i looking for something that is never going to happen? I got really close to the green zone and was losing well and then I went on a flight and got sick. My band tightened up and I had to see a center of excellence and have 1cc taken out. After i went back to my surgeon for a fill after that they put me back where I was and now i don't feel the restriction anymore. I am feeling helpless.

    I have a 10cc band and now at 6.4cc. I have really good restriction most of the time. Sometimes I feel like I'm in the green zone and sometimes I feel like I'm not. I can still eat bread. My doctor says that bread is not off limits to me. I don't eat like I used to but every now and then I may have a pinch of bread or a small piece. I think you are not losing the way you want is because maybe your calororic intake is low. Try eating more. Try not to worry so much about what you are putting in your mouth and focus on the portion. Of course still make smart choices. I't difficult but when when you get into a pattern the weight will come off. I have lost 43 lbs since 6/2011 and really have not done too much exercise. I know everyone is different! Don't feel helpless and dont give up. You're doing great! Keep it up. The weight will come off.


  6. I feel the same way. I am almost 5 months post op and in the beginning my weight loss was fast, now it's slowed down quite a bit. My suggestion is keep doing what you're doing. It will come off. Im in the same boat, I eat around 1200-1300 cal a day and I exercise 3-4 time a week and I lose on average about 5-8 lbs a month. My doctor says that great! So I take his word for it and keep it moving! I know it can be very frustrating, but at least it's coming off. Good luck!


  7. Honestly, sorry to say but your doctor's office is stupid! You are simply not eating enough. Trust me I learned the hard way. I could have been losing so much weight but I started eating enough late. I believe you should be eating around 1100-1200 a day. You won't lose weight unless you eat. I know we all are different, but still you have to eat. My doctor says for me not to go under 1000 cal a day. As soon as I listened, I started dropping weight. I don't workout as much as I should, I'm sure if I did if would come off even quicker. Good luck and hang in there. It will get better.:)

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