lizrbit

Hi Kelly,

Thanks for your comments! Just be really patient. Do exactly as your dr instructs. As time allows try to become more active, even if its just a little bit more starting out. A gym membership helps alot. Even if the results dont show immediately, you will feel more confident and like you are progressing just by going, even if you just do thirty on the treadmill. Baby your band. if you have trouble, go to liquids for the rest of the day and ease back into mushies then solids. Its a long journey and all of us are on the same train. There probably isnt a single phase of this that we all havent gone through, still go through. Good luck in your journey! enjoy the ride too!