maravilla
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Posts posted by maravilla
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You must be very happy to rich your goal after all the sacrifice and hard work it demand. It takes special dedication and perseverance to get through such a demanding change in life stile. I congratulate you and wish you the best in your weight loss journey. Your achievement is an example to us all. Keep in touch!
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I was sleeved on May 6/2010. Everything was fine until I star the third week when I stall, now this is my 5th week that means three weeks stall (and counting). I went to the nutritionist last week and we review what I'm eating but the only adjust was to replace the Snacks for the Protein Shakes, I'm eating right, I'm drinking most of the time my liquids and I'm exercising. this is what I think I'm suppose to do but it is not working. Any suggestions? Somebody with a problem like this? Thanks.
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I'm in a stall to, I got my surgery on May 6th and when I hit the soft mushy stage I hit the stall, and I'm already desperate because it is been 3 weeks and the scale just doesn't move, I'm at the point of thinking that even with the sleeve I'm not gonna loose weight. I'm under 800 calories a day, drinking my Water and exercising but noting is working. So good luck in your journey.
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Hi, I'm worried because the scale is not moving I have my food diary with my fitness pal and everything looks good with the calories and carbs but the scale does not move. I stall in the 3er week and I already start my 4th week, Please Advice and help:crying:
Monday May 24:
Calories 761
Carbs 48gr
Protein 83gr
Water 40oz
Tuesday May 25
Calories 751
Carbs 29gr
Protein 49gr
Water 40 oz
Wednesday May 26
Calories 689
Carbs 33r
Protein 71gr
Water 40 oz
Thursday May 27
Calories 758
Carbs 63gr
Protein 80gr
Water 40 oz
Friday May 28
Calories 598
Carbs 37gr
Protein 53gr
Water 60oz
Saturday May 29
Calories 750
Carbs 15gr
Protein 52gr
Water 60oz
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Hi, Tiffy and thanks for the web site I star using it yesterday and it was great, I'm right on target less than 800 calories, 35gr of carbs, and 83gr of Protein and yesterday and today 40oz of Water. I'm a stay home mom and I go up and down the steps all day long and I work hard all day. I'm in my 3er week after the surgery I have loss 20 pounds in my first two weeks but by this week the scale is not moving and that stress me. Today I cancel the greek yogurt for the cottage cheese because this one has less carbohydrates I'm working into the water, but nothing happen. please help.
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yes, they are tiny like a penny and 22 is 60 calories and I melt them in my mouth fills so good.
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Hi there, I'm in my 3er week after surgery and I think this week I hit the stall because the scale is not moving, so my question is how do I know how many carbs, Protein and calories I'm taking a day? Because I'm not eating that much in fact last night was the first day I felt satisfied because i ate guacamole with 1 medium mash potato that was so good. But in general my diet goes like this:
7:00 am Cup of coffe in the morning
with 22 oister crackers 60 cal (that what it says in the package)
9:00 am 1 boiled egg
11:00 am Protein shake arround 3oz
1:00 pm home made vegetable Soup with chicken and I blend it
3:00 pm Protein Shake 3oz
5:00 pm Yogurt
7:00 pm more vegetable Soup
Ok, Water is being dificult because after diner I have to wait 90min to drink so my total Water per day is not higher than 20oz
Can someone help me in whats wrong?? and if posible with food alternatives I'm tired of the vegetable soup
Thanks
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Hi everyone, I weight myself every Wednesday, but I think the scale I have is not working right :thumbup1: because I step on it get a reading, step down and then I weight again to confirm the weight and it gives me a total different reading in difference between 5 to 10 pounds, how do you guys find and accurate weight? do you have an scale to recommend? Thanks.
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Hi, this is my 11 day after the surgery and yesterday I went out for a birthday party with my children, I didn't have much choices about what to eat so I have Water and yogurt but I was craving to eat something so I ate a couple of pork skins now I feel terrible and scare because that might stop my weight loss. Any advice???
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Tomorrow is my first week on Clear Liquids and I'm feeling great, everything is healing fine and I'm down 10 pounds:thumbup: I'm so exited, lets see whats gonna happen next week.
Finally in a Stall
in POST-Operation Weight Loss Surgery Q&A
Posted · Edited by maravilla
Hi, we got sleeved in the same date and I always go to your profile to see how are you doing, and we have been closely all the time and this is funny but I'm in a stall to, I have been in the same weight for almost 4 weeks now, I'm exercising 3 days a week two full hours with personal trainer and eating 1200 calories a day and having plenty of Water, but still is not coming off. I just don't know what to do I guess my body is adjusting again and soon I will be rewarded, but to be honest with you I can't wait to see the scale moving at least a pound down. Good luck, keep in touch.