kgremmy

Irene you are in inspiration to many of us on here. Keep up the hard work. It is obviously paying off!!!!

Good morning!! I am not eating much of anything today. I am so sick with my sinuses. I am doing good to get my Water in. Took my vites and that is pretty much it. Doubt that I will be getting any exercise in this week.

Great Job!!! Kepp it up!!!!

Same here Dawn....I am down 4.2 so far for the challenge....20.8 left to go....

LOL!!! Not enough Water?

I did not have a drian.

Great NSV!!! I was also like that yesterday!!!

My reason for secrecy is because I did not want people talking about me behind my back and people telling me that I made a mistake. When I feel ready to tell people I will but right now when people ask what I am doing to lose weight. I just tell them that I have to really watch what I am eating, I am working out and that I am focused on losing weight.

Awesome!!!!

Need to shake things up a bit!! Have not lost anything since starting the Easter challenge.

Good Morning!!! Today is a fresh start and a new day of eating. I really dread Monday's, last night we go home late with having gymnastics. Supper was quick and on the go. So far this is what I am planning on eating today: B- strawberry Protein shake L- Chili D- Lasanga-the noodles (I am making lasanga for the fam and I am only going ot eat the meat and cheese mixture.) Snack: String cheese and a little chicken salad Exercise: going on lunch break (though I am feeling a little stuffy) Vites: just took them.... Have a great day!!!

What are the recommendations for salad and fruits? I know that they told us to stay from citrus fruits. We have some strawberries and I started to eat one and stepped back.

I know....we will probably just order an appetizer and then I will share with him. He is better!! The girls were disappointed but we still had fun!!! How are you kiddo's? I am being aggressive for the next challenge....shooting for 25 lbs....

I am so loving these challenges!!! On the Valentine's day challenge I amazed myself and lost 20.2 lbs!!!! Like Diva and Juliarh, I am going to be aggressive and shoot for a 25 lb loss!!! Can I do it? I think that I can and with the weather turning into spring and the days getting longer, I can hit the track in the afternoons and on the weekends for a little added extra!!! Here are my stats!! SN..............Starting Wt........Current.......Goal.......Lbs to Goal Kgremmy.......190.8................190.8.....165.8.......25 Good Luck to all of you joining the Easter Challenge....I am hoping to my goal!!!!

I am so sorry that you are going thru this. I have not told anyone other than my mom and my husband and my friends that live away about my surgery. That was my choice because I did not want to have to hear them tell me that I did the wrong thing. If your so-called friends can not support you then you do not need that negative influence around you. You are going thur something that they will never experience. In fact, like I told my counslor, it is harder than most people thing. Keep you head up and we lived closer, I would sure take you up on your offer to go shopping!!!!

Good Morning!!! I had a Peanut Butter heart over the weekend so that was the extent of my Valentine's day celebrating. The hub and I are suppose to go eat out (well he is going to be doing the eating) next weekend. The baby was still not 100% and I did not want to leave him with a sitter. On the Valentine's day goal, I made it and then I went over 9.2 lbs, so I lost a total of 20.2 lbs. I DID NOT realize that I had lost that much. Are you going to do the next one? B- strawberry Protein shake (with real strawberries) L- chicken salad (like the kind that you eat on a sammy not a salad itself) S- Chili (tonight is gymnastics and we are going to be running) Snack- string cheese and jerky vites- only took one, the other two are in my car. Exercise- nothing tonight.....

Congrats!!!!

My Valentines day goal was to come in at 199. I met that and then decided to go for 5 more. I made that goal also and happy to report that this morning that I was at 190.8!!!!!

I am so sorry to hear of what happened to you.

I use Dr. James Parrish from Alexandria, LA. He was wonderful!!!!!! I absolutely LOVE him!!!

I keep forgetting about her....

Forget the ice cream LOL!!! What do ya'll know about a Protein cake of some sort? Low carb of course.....Have you tried the chicken jerky?

That is basically how my experience went also!!!! Congrats to you!!!

Bless your heart Patti..... On the cramps and periods, I am going to have to say no on the cramps and yes on the period. I do know that my PMS had gotten worse and it is because I can't eat the things that I use to eat while PMSing..... On a happy note, I am down 1.8 lbs today!!! I was NOT expecting that!!!! Something is going right!!! Headed back to the gym for my lunch break. B- Protein smoothie made with activia yogurt L- same thing as all week, Cheesy chicken (tyson chicken breast with a bit of cheese on top) D- sauted shrimp. (though last time I ate shrimp, they did not have a good taste, if I can't eat the shrimp, then I will have a piece of pork chop.) Snacks- I have some string cheese Vites- Running this morning and I forgot to take them. Will have to take them when I get home. Exercise- Gym at lunch time....today is 15 min cardio and 30 of legs today!!!