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bilka

LAP-BAND Patients
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Posts posted by bilka


  1. I totally agree with meggiep. I completely avoid carbs twice a week and have them once a day the other days (very small amounts, not a full meal). I also try to avoid completely snacking or if I do, I normally have something healthy like a milkshake of strawberries and milk.

    Don't get me wrong, I do have social life, so sometimes I'll have a glass of wine with my friends or dinner, but just sometimes.

    I see that you started your journey at a relatively low weight, it normally comes off quicker when you are heavier. Now that I am about 155 lbs I am struggling much more than I did at the beginning (and I am only 3.5 months out). It's coming off, this is the important thing. Keep on working on it. If it's not this Summer it will be next and then all the ones after that!


  2. From what I read most of us got strange "visits" after surgery. I had the aunt over right after it and then 2 weeks later. Our bodies have to deal with a lot of stress don't worry too much about it, she'll go away.


  3. It totally agree with Tiffykins and Nancy R., I too always had troubles keeping the weight off. And the struggle of a diet, I always suffered so much hunger while dieting... I was unhappy all the time. Now I can deal with a deal, I don't feel like I am depriving myself of something anymore.

    People were like "you ONLY have to lose 81 lbs, why can't you just go on a diet?". Because I can't. Because I was too hungry to resist temptations.

    Now everything is fine. Of course you have to adjust to your new life and your new stomach, but once you do, you understand what precious gift you were given.

    I mean, are you sure you are ready to deal with diet and hunger all your life? If so, why haven't you done it before? These questions made me make the right decision.

    I haven't had a single regret.and I would do it all over again.


  4. It is annoying, but at least you are not alone, I think we all get these comments... It is annoying, and, as you said, no-one said anything before. Now everyone is like "Oh, you really needed to lose weight" or "Good, but now you have to stop, what's your goal?" (I am so not telling anyone here how much I weigh, EVER!). Just p**s off and leave me alone.

    I'm just glad I didn't tell anyone about the surgery (apart from my family).

    Yesterday it was funny though. Hubby had a friend coming over who just lost 7 kgs (15 lbs) over the last 2 months. He was complimenting himself and telling me everything about his diet. Then he asked: "You did lose some weight too, didn't you?". Me: "Well, about 25 kgs", he: "Then you win". I WIN? Seriously? What do I win? blink.gif


  5. Hi

    I am now having every single morning a home made smoothie: 200 gr of strawberries and 100 ml of skimmed milk (and a couple of ice cubes to make it cooler): fibers, Proteins, liquids and a great tasting breakfast! Less than 100 kcal because strawberries have only 30 per 100 gr. Sice I'ver started having it every morning things down there are getting better, at least in a natural way without using medicines. If it can help...


  6. Brilliant!!!

    I don't really use deodorant (I am one of those people who smell like nothing. I only use deodorant sometimes as a perfume), BUT I can't wait for Summer to come to see if I really have stopped sweating like a little pig every time the sun shines!

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