Karen H.

Good for you! The water park was one of my challenges as well. We have lived near one for ten years and my kids have wanted to go forever. I just never felt like I could do it. We spent two days there last August and I had the time of my life.

Thank you for your comments regarding the scale. You are right, why do we place so much emphasis on such an unreliable thing? Its silly, really!

Wishing you continued success,

Karen

Awesome! When the brain finally catches up with what the heart desires (power over food), the feeling is amazing. Here's to your continued success!

These are all excellent questions. I have printed them off and I am going to use these next week for my first appointment.

Thanks a bunch!