lkcraig316

You have me freaking out right now.
I also have Aetna and I am in month 2 of my three month prep. Nobody told me anything about a food log. I know about the nutritionist visits, the exercise physiologist visits, letter of clearance from my cardiologist, records from my PCP with a letter, etc. But they didn't say ANYTHING about the daily food log! That will put me back to square one if it's required. Unless I fudge a full month.
I am calling my surgeon's office first thing in the morning! ACK!

Wahoo! That's a good one.
I've already noticed, just a week and a half out of surgery, that I am way less sensitive to heat than I was before. It was in the 90s today and I went out and sat on the deck to watch the dogs play and I don't even think I got sticky. Amazing!

Thanks. I think I will call them tomorrow anyway, and then go ahead and start keeping a log beginning tomorrow. I could probably come up with most of what I've eaten for the last 30 days . . . or come pretty close.
Congratulations on your approval! I know you are SO excited!!!

I just did my first day of C25K today! I probably haven't run since I was in my teens. I did OK. My neighborhood is not completely flat so one of the times of running, I slowed to almost a crawl because it was uphill. On the flat I did fine. Now to just motivate myself to do it two more times this week after a day of work. I will be glad when it stays light out longer. I guess that's when a treadmill would come in handy!