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NJGirl32

LAP-BAND Patients
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Posts posted by NJGirl32


  1. I agree that Pasta is one of the worst things you can eat at this point!

    Next time you are hungry have options on hand like Soup. Soup seems to always satisfy me and it takes a while to eat it because it's hot. You will be VERY hungry if you aren't getting the right amount of Protein in. How are the Protein Shakes? Als take your Vitamins becasue a lack of vitamins could also make your body crave food. Plan somehow to drink lots of Water. But a large, very large water bottle and fill it up with water and ice to sip on throughout the day-have a time set to finish it by. You can do this-really you can! Get all tempting food out of the house!!


  2. OP...could you expound on why you find it insulting?

    I'm not trying to be a smartass or cynical... I would just like to know....better "understand" women rolleyes.gif.

    Because in my way of thinking... why wouldn't they do it? It makes a lot of more sense than putting the maternity section right next to the pharmacy... or the pet section... or even lawn and gardens.

    Why not right next to the baby section? Well....that does make more sense... but perhaps it's because people that already HAVE babies (no more in womb) don't really need to go to the maternity section. (That is... to your disappointment your baby wasn't born 75lbs like you wished for.)

    Maybe I'm reaching here... but it does seem understanding the opposite sex is an exercise in futility.

    LOL You'd just have to be a woman to understand it! lol

    If they put it near the newborn section the could buy clothes for themselves and their soon to be born baby!

    Tell me why my Macy's has the woman's department segmented to a completely different floor than the "general population?"

    Most men don't care about clothes much-at least I know my husband doesn't so it's hard to appreciate all the things we women go through!


  3. Oh good it's not just me! They keeping making our section of the school smaller and smaller. You are right about Target-they run so small! Kohls too in the sleeves are so tight. The tops all look like old lady tops-nothing stylish. At least Lane Bryany has trendy clothes so I'll put up with their skiiny models and I notice that they do hire heavy set women so I will give them that! Except I hate how they changed their pant sizes to single number-I am confused with all that!


  4. I hope you don't mind if a vent a little...so here it goes!

    I am SO sick of stores putting their women's clothes right next to the friggen maternity clothes! I find it so insulting!

    I went to Target and they are set up like this Juniors, Ladies, Maternity, Womans. WTH?! I found myself looking at clothes only to realize that I crossed over to maternity. Kmart is the same way. Why don't they just put maternity clothes near the baby clothes-seriously! I just get so mad! And the woman's sections at these stores just keeps getting smaller and smaller! I would love to know what thoughless A** decided that would be a lovely idea!

    angry.gif


  5. I hate myself right now, I feel like a total failure. I was banded April 22, 2008 and have lost about 170 pounds including my pre-op weight loss but I fell off the wagon during my anniversary for the 4th of July and am having a hell of a time finding my way back. I currently have an enormous bag of skittles by my bed, crunchberries in my kitchen, just garbage and I don't know how to come back. I am extremely all or nothing, black or white so when I fail, I fail big and when I'm on, I'm on big. I cannot exericse due to a spinal injury, nothing. no Water aerobics, walking, nothing. I am on pretty constant bed rest so I feel like food is the only control I have in my life. I feel lost, I can't appreciate what I've lost because I've gained some back in the past few months. I want to get to 165 before I have plastic surgery and weigh maybe 210 now but was at 195 last summer and my highest was close to 400. I hate myself :(

    How can you hate yourself when you have lost 170 pounds and are so close to your goal? You had a set back- please, please change your way of thinking and redirect your thinking. First, get a trash bag and throw all the crap way-all of it-every tempting piece of food! Then dump coffee grinds or Water in the water so you'rw not tempted to save anything! Next, get paper and a pen and write a grocery list of food that you used to get you to the huge weight loss! Make a grid with 7 boxes (for each day of the week) and start planning your meals for the next 7 days. It will be your 7 day challenge!! Buy a motivational book to read in bed or a book that will grab your interest (or get a few from the public library). Keep a large bottle of ice water by your bed with maybe a slice of lime in it. Next time you want a snack tell yourself you'll need to finished all that water first (at least 28 oz). Have some low cal. Snacks in the house. Make these Snacks that you'll eat but not snacks that you love and make them healthy!. Keep sf pops in the freezer to curb the hunger monster.

    Stop being so hard on yourself!! The band is NOT about perfection it's about moving forward despite setbacks. You haven't failed until you've given up and clearly you haven't done that since you are seeking help from this forum! Good luck to you!


  6. Jess- I know!! I had about 4 weeks with no loss-but you really do need to count the weeks and divide the pounds lost. Lapband really is suppose to be 1-2 pounds per week (that's what my doctor told me). If you are staying in that 1-2 pounds per week range you are right on track. Once the fills start to kick in it will help us along!


  7. Keep moving forward- and be patient. It seems a lot of people don't lose much (if anything) 6-8 weeks afetr surgery and then suddenly they start dropping pounds. Don't get discouraged-keep your fill appointments and do 1 thing better each day (drink more Water, take a walk, take your vitamins). Keep your eye on the prize at all times and good things will begin to happen. The lapband isn't for someone without patience because it is a slower method for most. Good luck to you and hang in there-there is a light at the end of the tunnel even if you can't see it yet!


  8. I have been in Bander's Hell pretty much since my surgery. The scale hasn't moved much since my 1 week post surgery weight in that first week in June.

    My scale broke 2 weeks ago and I needed a new one. I delayed the purchase, but finally bought one last week. It sat in the darn box for 5 days!

    I didn't feel like I lost anything and actually thought I may have gained. Yesterday I decided to face my worries and hopped on the scaled to see a 2-3 pound weight loss!! Today I got on and it was 2 more pounds! So I didn't gain at all in fact I lost weight!

    Wow! 9 weeks (inlcuding my 1 week liquid) and down 23 pounds! That averages to 2.5 pounds per week even though there has been many weeks I haven't lost at all. I haven't seen these numbers on a scale in such a long time!

    I am thinking about joining Bally's Fitness to get a work out routine in place. Now I feel motivated-even though I hate the thought of working out.


  9. Definitely stretchy pants (I brought yoga pants-very comfortable). A small pillow is must to hold against your incision. Forget the shakes-you will be on Clear Liquids and really not feel like eating. I was on morphine and could barely keep my eys open to watch TV or read, yet I couldn't seem to get to sleep. I brought an IPOD to listen to music and that was my favorite thing that I brought. I hadthe gasX strips but didn't need them at all. Some some liquid Tynenol PM- to help you sleep through the night.


  10. My scale broke 2 weeks ago. I delayed in buying a new one because I felt like I wasn't sticking to parts of my diet as I really should have, although I still have made some good choices. I thought for sure I gained. Today I finally got up the nerve and stepped onto it to see I not only didn't gain , I lost 2 pounds!! All that worrying for nothing! I don't like to get weighed every day. Maybe 3 times a week always in the morning.


  11. This is not about perfection -it's a learning process.

    You have to get out of the mentality that if you aren't perfect then you are a failure.

    When you eat something that wasn't good or really allowed simply say to yourself "How could I have handled that differently?" Then move on. When you go to events the key is to plan, plan, plan.

    The liquid stage sucks. When I was on it someone posted a great strategy for handling it.

    They wrote a note on their refridgerator that said " I CAN DO ANYTHING FOR___DAYS" So your first note would read "I can do anything for 14 days!"

    Each day you insert another number. That really helped me get through the liquid stage. When I felt weak I said "I can do anything for 7 days." It really helped.

    Good luck to you!


  12. SOunds like you definitely have some restriction going on! Try a timer for water...you can set it for 15 minutes and work up to 30-having a visual might helo, or my favorite suggestion was to have a glass of ice and sip as it melts. Another poster suggested this and I thought is was a great idea! It would be 30 minutes by the time it melts.

    Congrats on your sighs!!


  13. If you were stuck there would be NO question about wondering if you were! I had similiar experiences as you when I ate. Sometimes I would feel a little lump in my chest- while it was uncomfortable it was mild to being stuck. I was stuck this past weekend and all I can say is OMG!! It is HORRIBLE. It felt like a large jagged rock was firmly placed in my chest, I slimed and I was panicked. It's almost like the kind of panic you'd have in you were choking. It happened immediately after I ate a shrimp whole.


  14. I had that sweet spot the first 3 days or so after my first fill. It was AWESOME. I went out to eat with my husband and I ordered a salad with chicken and a Margarita. I maybe could drink 1/2 of my Margarita and 1/3 of my sald, brought the rest home. Actually I didn't want to go to dinner because I wasn't hungry from Breakfast, but hubby was starving. I thought "this is what it's all about!" You eat like a skinny person!! It was really short lived though, I guess the swelling went down or whatever. Now, I could eat a lot-I am looking forward to that 2nd fill so badly!!!!


  15. I always get an end seat so at least the top part of my arm can stick out. I always pray a skinny person will be in the middle seat!! I never needed an extender but it came very, VERY close. I pray that no one is seated next to you and if someone must be that it's a skinny mini!

    Enjoy your trip, you deserve to get away!

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