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swizzly

Gastric Sleeve Patients
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Everything posted by swizzly

  1. OMG, I totally remember Callanetics -- wow, blast from the past! I just ordered the book and DVDs, so I'm going to give it a try. Thanks for the tip!!
  2. ouroborous -- I'm really starting to think we were twins separated at birth. All your posts verbalise my beliefs very well. Thanks for this one, I needed a refresher honestly. Cheers.
  3. What's the book you're referring to? My batwings are truly criminal.
  4. LOL. I'm starting to think there actually might be! Only it's a voodoo doll and it's currently already in use by several of my 'colleagues.'
  5. Mine started at 3.5 months out exactly and is still going strong. It comes out in large amounts. I can disguise it with products however, and it's a small price to pay. I had a tube in hospital, they took it out the day before I went home -- so I had it six days? It wasn't that bad, more an annoyance than anything. Felt weird when it came out, but not painful.
  6. If a doctor here says it's medically appropriate/necessary, it's not elective -- insurance has to cover it.
  7. I gain 1-2 kg at a time. It always goes away again. I get down to a kg number and then bounce back up and around for like a week at a go before I settle in at that number, then the same thing happens with the next number down. LOL. I'm used to it by now.
  8. I haven't really had any of this. My sense of smell is not changed at all. I've only tasted a couple of things that tasted different/bad (mostly sweet things). I haven't had a different body odor, fuzzy tongue or really bad breath. I have noticed that sometimes my urine smells different, even though it's pretty clear (I drink 2-3 l of Water a day). ETA: Something super weird is that since surgery, I can neither hear nor feel myself pee. It's totally silent. WTF is that about? If I change my posture a bit, I can make it make some noise, but if I don't, I can't really tell when I'm done unless I look. Seriously, wtf.
  9. My hair's coming out by the handfuls. Has been since 3.5 months. It's making me a bit mental! My ponytail is sooo thin. I wear my hair up most of the time so that hairs aren't falling out all over the place at work. However, I use the Joan Rivers Good Hair Day powder on my scalp, and Aveda Hair Potion to thicken up the hair I do have -- both make a HUGE difference in how my hair looks, they don't do anything to prevent hair loss/or make it regrow, they are both just awesome to make it les noticeable and they both WORK. I do take Biotin 5 mcg and a supplement called Priorin (in Europe) as well. Both help regrowth, but do not prevent loss. In my experience (I've lost hair like this before), it will start to grow back when it damn well feels like it, but it will grow back. PS -- I have gotten enough Protein, supplements, liquids, etc., since surgery. I really don't think hair loss can be prevented, but that some people don't have it perhaps for genetic reasons.
  10. Hey, SharonL, you are doing great! I know there are people with high pre-op BMIs here, and they are doing really well. There is a forum here for 200+ pounds to lose, maybe you can find some specific helpful success stories there?
  11. Glad to hear it went so well!! Welcome to the other side.
  12. I've been on foods of all kinds since four days post-op and I've never had a problem with eating (or drinking) either. I'm very glad!!
  13. I had two days of dry-heaving post-op -- but it wasn't that bad, honestly. I felt fine when I wasn't nauseated...if that makes any sense. And I had very little pain (no IV pain meds, just tylenol!), no gas pain at all, no problems to drink water or eat food. I had a very easy time of it I think. I continue to have a very easy time, touch wood! Good luck, you'll do great!
  14. I have been complaining from time to time about taking the nasty actigall tablets, I have to do it for six months. But I haven't had any GB problems, so I'm happy to try and prevent it. The throat thing SUCKS. How long do they reckon it takes to get the swelling down?? Nothing worse than feeling like you can't breathe. {{{Hugs}}} Hang in there. Hope you feel better soon.
  15. As someone who has also had to take a MLOA due to anxiety and panic issues (from working in an effing backstabbing shark tank FFS), I have to say: You need to let go of the guilt and stress about your husband's surgery. He will get it eventually, you know he will. Just breathe and let go of the guilt. I can't believe your company made you redundant while you were out ill (actually, I can believe it unfortunately), but you need to still focus on recovering from that. Seriously. That is going to get worse if you don't get your feet back under you. The sooner you feel better, the sooner you will go find yourself a better job and KICK ASS at it. YOU WILL. Keep your head high. {{{Hugs}}}
  16. Wow, you look FANTASTIC!! You've done an amazing job of it. I totally LOVE your hair. Did you not lose any hair? It looks so good.
  17. God, I wish my doctor told me to eat cake!! It's one of the only things I crave that's really bad calorie-wise. I'M JEALOUS! I'm repeating my FB comment here -- I think your arms look great! (I really hope mine look that good.)
  18. I have been on pantoprazole (Protonix) since surgery. I didn't have issues with acid before and I'm not sure if I do now. I was on 80 mg of pantoprazole for the first two months, then I went down to 20 mg. I have had no problems with acid since surgery, but eventually I want to see if I need the tablets or not by going off it to see.
  19. Another twin here, though I am more in the medium frame category, unlike the wee MINI-Me. I am 5'6.5" (though I always claim 5'7" lol) and am sort of semi-aiming for 140-ish because I've felt good at that weight in the past. However, my body really seems to have changed somehow, as I can already fit into 10s and 12s at my current weight, so I'm thinking 140-something might be too thin now that I'm older? Not sure. I fit into 10s and 12s, when I was younger, in the 150-160 range, though it's quite possible the sizes have just gotten bigger? I have no idea what weight puts me into 'normal' BMI because I think BMI as any kind of reliable metric is crap. I've always ignored that one except for when I had to make sure I made the BMI cut for insurance . And honestly, everything is measured in kg here anyhow, so anything pound-related is an afterthought (eg, took me a bit to realise when I'd hit onederland in lbs). If I'm honest, I'm not at all goal-oriented, so I don't really think I'll be that bothered if I don't get to the 140s, I guess I'll wait and see how things go. I suck at planning, frankly.
  20. ((((ahoy)))) Oh sweetie, you've had a lot going on! You need to not add to it by questioning or castigating yourself. You're not doing anything wrong, you're just having a big ol' stall. They SUCK, but they also END. The weaknes and tiredness is not at all unusual at two months out. I was just talking to a sleever friend and she said she really didn't start feeling really good again till six months out. So you are not doing it wrong! You're just going through the challenging times. Hang in there, it WILL get better. Dee xx
  21. Hiya m3c2001 -- I was taking giant horse pills and Vitamins since two weeks post-op. I have no problems to swallow the citracal pills or the gigantic anti-gallstones tablets at all. I am back to taking my vitamins and pills by the handful instead of one at a time. But in the meantime, I also used the effervescent vitamins -- that look/fizz like an Alka Seltzer? Can you get those kinds of vitamins in the States? Once they dissolve, the fizz is gone, then it's just a glass of Water with a bit of flavoring and it goes down pretty easy. Plus it counts as a glass of water. Good luck!
  22. swizzly replied to MINI-Me's topic in The Lounge
    LOVE IT!! Thanks for sharing the picture.
  23. Oh man, I beg to differ. Water aerobics gets a bad rap due to some forms of it being designed for older people. However, it can be a killer workout -- I got in completely kickass shape doing water aerobics (and teaching it) when I was younger. I always highly recommend it -- with the caveat that you have to find a very good class that utilises a lot of resistance work and a LOT of what would be difficult/high-impact work on land. It will give you a great bod -- long muscles and not too much bulk. Oh yeah -- and it's awesome when it's hot outside (or not) because you don't get too hot and sweaty.
  24. I had to do the injections for a full month at home, after getting them for a week in hospital - so five weeks in total. They do it with all WLS patients here, so it was nothing to do with my particular health. I gave them to myself in the belly and got well sick of it by four weeks!! I also had to have the pharmacy order them, took a couple days to get them, and they were very expensive, but insurance covered them at 100% thank god. I'm STILL taking those damn horse pills against gall stones and gall bladder issues -- twice a day for six months. Urgh.

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