Does anyone know the best way to tone your upper arms? I HATE my upper arms and i want to tone them when i exercise. I've been lifting 10lb weights everynight trying to tone the bottom flabby of my arms.... So far I notice only the top of my upper arms feel more toned.
I was looking for some equipment to help me with this.... I want to wear tank tops but won't because i feel my arms are gross.
Are these any good? (see below) I notice some say "light, medium, heavy" for the resistance.. I never used one of these.. Has anyone else? Any advice on how to accomplish this (ridding arm flab) is greatly appreciated! THANKS
Kelsy got a reaction from Liz The New Me in Fat Arms?