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Sistersue

LAP-BAND Patients
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Posts posted by Sistersue


  1. I celebrated with 3 new shirts and a new pair of pants. I realized this week I had no long sleeve shirts that fit. One thing I've learned is to reward myself along the way, every 10 lbs and every big milestone like onederland and now this. I don't Celebrate with food but something to boost my esteem. Today I also checked out some stores I hadn't felt comfortable in only to realize they carried some bigger sizes then I wear now so I could have shopped there sooner.


  2. I have told anyone who asked, especially those who are overweight. I didn't want them to feel like a failure for not losing weight when I did. I have had nothing but support. Also I live in a small town where gossip is king, if I didn't tell them they would make something up like I was dying. It's true, some people who hadn't heard thought I was really sick. The weirdest thing is this week I saw a bunch of people hadn't seen since surgery, none of them recognized me. I've known the al for 15 years or more and they didn't know it was me.


  3. Hi all here is my 2 cents, i come from a background of drug addiction. I had 2 weeks of Clear Liquids followed by a week of full liquids and a week of pureed foods. I knew that the clear liquids was going to b hard but I saw it as what it is, detox. When you are detoxing cheating puts you back farther in the process. It relieves the cravings for the moment but just like the alcoholic who takes a drink it just put more of the stuff in your system you are trying to clear out. Let your body detox. You will find that sugar and starch has less of a hold on you and you start off with more weight loss. Full liquids and mushies showed me my triggers. Sweets, which I don't really like, trigger binges. I prefer pot roast to chocolate cake but I've never eaten a whole pot roast at one sitting while I have eaten a whole chocolate cake (not since being banded though). Strange how that works. The good thing is that if you go through it you get to the otherside and it gets better. The best part is that you don't get the DTs with food withdrawal. And part of going through it is that you learn how not to eat when you are bored or anxious or whatever.


  4. You might want to look into a FAA or an OA group if you are having trouble keeping your eating stable. I looked at the FAA food plan and it fits pretty good with what I already eat when I eat right. Having been a drug addict I know that have to just avoid the things that trigger me, starches, and wheat. I look forward to overcoming this addiction.


  5. Okay, I know that isn't how the song goes but that's what I think when I hear it. I am finally here, onederland. This morning I weighed 199.4 lbs! I didn't think this would be the morning. It has been the week from hell. Literally last Monday I didn't know if my town would still be standing due to the Bastrop fire. Normally, this would have been an excuse to eat but I didn't. I had a bout with dehydration that caused me to put on about 3.5 lbs of Water but when that came off this is where I landed. a bit of good news in the midst of horror.


  6. Hi all, I've had a bit of a bad week. First part of the week I seemed to have lost all restriction and control. I was eating everything in sight. Then 3 days ago, I am suddenly very tight. I can drink fine but I'm not hungry and when I eat real food not slider food I have to stop constantly. I did start out with a big stuck episode and I also didn't drink much the last 3 days. I can even chug Water today, no problem. I have also been sleep deprived so that might contribute too. Also I might add I've been eating eggs most of the time. I had chicken today and it went down a bit better. I haven't really been throwing up either other than the first big stuck episode I had. Any input would be welcome.


  7. I am at my sweet spot. I can eat 1000 cal a day and not get physically hungry. I can eat a LOT more than that. A lot a lot more. But I choose not to (most of the time). I don't always want to work out but I choose to work out even if I don't want to (most of the time). I know that I still want to eat more and if I don't follow the rules about when to drink, Protein first, how much to drink, I won't loose. Yes, it is hard at times, yes it is a diet, but you are doing it. Keep in mind too that most people who arent having a hard time are not going to be on the forums. You are doing great, don't let yourself quit this time.

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