MelissaNY

rant all you want, but if you have nothing better then to go through posts and correct them, or grade them, go find a new hobby.

I spell wrong sometimes, im human, im not correct with my paragraphs, but who give a crap!! Im typing fast and cant see

Maybe you should start your own Form called Welcome to Correct Punctuation.

Also did u ever think that maybe people may have a disability? dyslexia? Handicap? Elderly?Are not as educated and stuck up or bored?

Maybe they are here for support, like we all are not to be judged or corrected, find a new hobby please.

Whoever or. Whomever ( not sure which is correct, Im sure you will correct my paper) was quoting posts and mis spelled words should be ashamed of themselves

rant all you want, but if you have nothing better then to go through posts and correct them, or grade them, go find a new hobby.

I spell wrong sometimes, im human, im not correct with my paragraphs, but who give a crap!! Im typing fast and cant see

Maybe you should start your own Form called Welcome to Correct Punctuation.

Also did u ever think that maybe people may have a disability? dyslexia? Handicap? Elderly?Are not as educated and stuck up or bored?

Maybe they are here for support, like we all are not to be judged or corrected, find a new hobby please.

Whoever or. Whomever ( not sure which is correct, Im sure you will correct my paper) was quoting posts and mis spelled words should be ashamed of themselves

i am sitting on the fence about my 3rd fill. I can go 4-5 plus hours all day long with out hunger. I have 6 cc in a 10 cc band
I get full at dinner after my salad. BUT at night about hours after dinner the snacking begins to call my name, I have almonds or cheese. and once in a while a few pieces of chocolate.< /p>
Does anybosy think a fill will help me at this time> I do not want to be to tight, ive never had any stucks, thro ups or anything,
any opinions >>??

Thank you !!! Ill grab a sf popcicle =)

Hello Everybody, new bandsters and old =) here is my diet, exercise, and daily stuff
I just wanted to share my success and ups and downs so far.
i was banded on 3/32/2011. at surgery i had 5 cc's in. i have had fills and now am at 6cc's.
i think that may just be the right spot, not hungry at all =)
my food has been :
730am coffee with equal and cream ( i never skimp on the cream)
my chewable muli vitiman
830am Water with flavored benefiber
1030am Water
1230 Breakfast , 100 cal muscle milk light, I have tried the eas advanage ones, but for some strange reason they make me hungry, so now i only have the mm light
230 coffee with 1/2 and 1/2
330 water with benefiber
430 lunch mm light
630 water with benefiber
830 dinner, 1/2 head of romaine lettuce, i small Tomato, red onion, feta or gorganzola cheese, garlic expressions dressing
1/2 cup chicken salad ( light mayo, canned chicken, red onion) or fish, chicken brest, OR veggies are my fav , stema fresh garlic califlower smashed up with a laughing cow french onion square mmmm
I also have sf popcicles at night and sometimes snack on almonds.
i found i could eat a lot more till my last fill ( thursday) and now it def seems like im really full after less food so i guess that is right =)
my exercise is walking my dog every am, up and down some big hills, and i sell cars so im pretty active through out the day.
I can feelmy port now, weird. and so far it had been great, i wish i did it when i wa in my 20's instead of my 30's.
i started at 267 and now at at 230, my goal is 150.
I have not been stuck, in pain, thrown up, had a slimy or anything bad, just my first fill i had a Vasovagal attack , which was scarry, but 2nd fill was fine.
I have been up and down my whole life, highest weigh was 300 and lowest was 180 so im veryy happy I had my lapband put in. i regret not doin it sooner !!
i did have a ice cream sunday at outback one night, but for the most part i do not eat many carbs and eat one meal a day. i still do have bad cravings when i am pmsing, and will eat a small piece of dove chocolate , or 2 lol
and today i had a 1/2 of a 1/2 of subway 6inch turkey flatbread with avacado, just to test out my new fill, and it worked, full and not wanting any more
if anybody has any questions feel free to email me.
i love this talk page, its geat for all of us

OMG THANK YOU SOOO MUCH !!!!!!!!!!