Ala Smith
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Posts posted by Ala Smith
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Hi people In modern days everybody is try to get good physic and many of then get success
but if you want real health you want physically and mentally strong then instead of normal
exercise you have to opt for yoga which include exercise for both fitness mental and physical
also................
Smith ALan
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Hi I am newbie here I like this forum very much.....
Smith Alan
Please suggest me protein food.............
in Protein, Vitamins, and Supplements
Posted
Hi friends I am ALan Smith. I am totally vegetarian from last 10 years
before 1 month I have got severe injury my bone is fractured. I am
getting treatment from orthopedic surgeon and doctor suggested
me to eat eggs as I am vegetarian could not opt for eggs so please
suggest me vegetarian Protein rich food so that I could fulfill protein
need...........
Smith ALan