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Liza<3

LAP-BAND Patients
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Posts posted by Liza<3


  1. I am on the 2 wks pre opt diet. Low Carp, No Sugar and High Protiens of no lower then 60 grams no higher then 80 grams... this was not easy.... Its 2 protien shakes and 1 meal.. My meal is 4oz chicken breast with .5 cup of green Beans and slices of avocados and 2 shakes. I snack on apples or even some tomatoes. I drink the Lean Body ready to go...only one I found that I liked.I have my surgery on May 3rd. I'm a bit nervous cause I know am not even close to drinking all the Water I should be.. am lucky to get one 20oz of water a day:( , so far I have lost 8lbs... Good Luck to everyone!!


  2. Thanks 54Shirley, I been posting here and I don't get much of replies. I know this questions been ask a billions times. I did try to see if anyone else asked this. I couldn't find one recent am also new to all this so am not sure if I was looking for it wrong...

    thanks again for ur reply..I'm going to look up that web site.


  3. Does anyone know of good Protein shakes...I have tried Akins but don't like it much. I get banded in July 5th and am worried about the week before surgery. The liquid diet also after surgery. I am a very picky eater. I couldn't do Weight Watcher or Jenny Craig cause I wouldn't eat half the stuff they have. I don't really eat veggies but very little like celery, green bean, corn and peas. But i have read that some of those u have to be really carefully eating. So if anyone has any suggestions on any good Protein Shakes or anything that I could eat after surgery..

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