Special K

great job, how much exercise in the past 14 days, and what type?

June 10th, 2011 and I feel great. Only 4 days and I am tired of the Crystal Lite, gota find something else to drink. The Soups are good, but I think something I am allergic to, I itch a little.

WELL JUNE IS HERE AND IS A VERY EXCITING TIME FOR ME.....ANYONE ELSE HAVING SURGERY THIS MONTH? HOW ARE YOU DOING??? IM HAVING MINE JUNE 9TH AND SUPER EXCITED....HAS ANYONE TRIED OR USE A GOOD PROTIEN powder? ? I NEED ONE TO MIX Water WITH DURING MY liquid DIET FOR A WEEK...IT TASTE DIFFERENT TO ME WITH JUST WATER WITHOUT THE fruit YOUGART...ECT...

I was with you till last Thursday night, the unknown...I now am feeling good, I got out of the hospital on Monday am, first day home and I am going to be ok.... A little quiet time is good for the soul. God is in control and he will give you peace. Just relax and do what the dr. tells you. You will feel so much better in awhile. You did it!!

I think of you daily and want to watch how things go.

Hope to still see you on May 7th if your up to it!