Everything posted by M2G
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Hey, No Fair!
I didn't have a catheter...but the drain...eeeew, 6 days of my life I'm not getting back.
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SEX!
And end all the fun?
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I Want To See Before & After Pics!
Yay, updated photos! H...you don't even LOOK like the SAME person! Congrats!!!
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Any Colorado sleevers?
Still need an "after" pic on your profile...lol. Maybe one from after the wedding? Getting closer...
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This place is pretty quiet
I see that the person who started this social group hasn't even logged into VST since Feb 2013... Found this thread which seems to have more "active" Coloradans posting to it. In case anyone pops in here and sees how dead it is, try this link: http://www.verticalsleevetalk.com/topic/63581-any-colorado-sleevers/page__st__80
- Twisted Intestines
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Great Article, what so many of us Vets have been saying on here
Yep me too! I guess we are probably going to eat low-cal for life. Not that I'm complaining because honestly why would I go and cut 85% of my stomach out and expect to be able to resume eating 2,000-2,500 calories per day like someone who hasn't lost a good chunk of their tummy? I'm not saying that it can't be done (Fiddle, and I think Sleeve of Steel and probably some other highly active sleevers...those weight-lifters, etc. oh and my husband also) can eat more than 1,200-1,400 calories daily and NOT gain. But that is just not reality for me (I work out approx 3-5 days a week, some days more intensely than others) but I've seen how easy it is for my body to turn extra calories into extra pounds. No thank you. Great article SS...thanks for sharing.
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Has anyone had blood work done since starting the 5:2?
I'm going in 12 days for blood work through my PCP but results to be forwarded to my VSG surgeon in anticipation of my 3 year anniversary in Oct. I wish that I had some recent results to compare it to, but my blood work was so stellar at my 18 month checkup, my surgeon didn't order labs for my 2 year. Sigh. So the most recent work was in April 2012. At least I will have *something* to compare it too. I kind of wish I could have had blood drawn right before starting and then a few months later (like M. Mosely did on his video) but this will just have to do. Has anyone else had labs done recently? What were your results?
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100 pounds in 7 months! (with pictures)
Wow, congratulations! You look amazing, keep up the good work!
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How was your 5:2 day today?
Fasted yesterday and logged in at 513! Woo hoo! Plus my new low of -10lbs is sticking on the scale which I'm thrilled about. You all who like Protein cake should check out eggface, she has a protein cake that is done in the microwave. Honestly I did it and it was a bit "dry" so I soaked a little FF creamer on top and a small drizzle of caramel sauce and it reminded me of a dulce de leche cake. Let me see if I can find it. http://theworldaccordingtoeggface.blogspot.com/2010/02/strawberry-protein-shortcake.html She has a TON of them if you want use her "search" function and type in protein cake. Yum. Have a great weekend ladies!
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A year out and im frustrated
That mindset will get you no where, trust me I've been there. Felt like I missed out on some of my "honeymoon" window also (lost -2lbs in my fourth month post-op) but I'm here to tell you that I'm closing in on 3 years post-op and giving up is the worst thing you can do. I'm currently working off my regain and while it takes dedication, patience, perseverance, and a whole lotta the right attitude, IT CAN BE DONE.
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How was your 5:2 day today?
Just popping in for a few seconds. I went back to school this week and am finding between my kids schedules, my own homework and regular house stuff I do not have as much time as I would like to be here. I fasted on Mon. and was going to on Thurs. but quickly realized that wouldn't work as we took the girls to their first concert. We went and saw OneRepublic at Red Rocks last night...FUN! But dinner was eaten quickly in the car and my husband packed enough Snacks to choke a small horse...lol. So while I didn't get to weigh and measure everything I tried to log everything and was up over 1600 for sure. Gah. But the concert was amazing totally worth the effort! Anyway, fasting today had had about 50cals due to my FF creamer in my coffee and will fix an egg before I head to class this afternoon. Dinner will be some type of chicken...possibly crock-pot related. And sorry I'm not up with everything ...but did quickly read your post Cheri...you are SO RIGHT! Height does indeed make a difference, hard to "see" that on the ticker. I'm 5'6" so I can get "away" with weighing a tad more...at least that is what I tell myself!
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7 Months out, 119 pounds lost, 31 more to goal with Pic
WOW! Simply amazing transformation! Congrats on all your success and hard work thus far. You look great!
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Almost 2.5 Years Out!
Congrats on your loss and wow you hardly look like the same person! It IS happening over here...I gave up on OH a long time ago because I like how things are "categorized" over here. Been here nearly 3 years (in Sept 2010t) and sleeved almost 3 also (Oct 2010) Welcome back...check out the (new) Vet's Forum for those of us who are little further out from surg... http://www.verticalsleevetalk.com/forum/352-gastric-sleeve-veterans-forum-new-forum/
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Your start date and start weight for the 5:2 method
Well, I guess it can be "official" I finally broke my stall and now since July 16, 2013 I have lost... -10lbs Woo hoo! I teetered on the the -9lbs thing for a loooooong time. So I'm hoping this sticks. I did see a smidge lower than that (-11) last Fri am after my 2nd day of fasting and then the weekend came and there was a dinner party and some lovely Tuaca to drink and that new low-low quickly vanished. But I'm going to call it official since today is my weigh-in day for the 5:2 way.
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How was your 5:2 day today?
Just need to jump on the bandwagon here...FYE, there is just NO effing way I would believe that you are 60. Nope. You are beautiful and I love what you said about dragging out the old pics. Funny, besides a few odd clothing items that I kept (for that same reason) the photos are all that I have to remind me of how far I've come. Well, that and memories. OD - hope your Headache is gone! Dee - love this. Burning daylight...yes yes yes...no reason to dwell on negative thoughts/behaviors...accomplishes nothing BUT burning daylight! Great analogy! And you are so right, THIS is ALL a GIFT. Thank you for reminding us of that! Welcome ilegal...funny I wanted to type iLegal...um, iPhone, iPad much? LOL! Congrats you are doing awesome! Coops - wondering the same thing...ice slice...I'm guessing it's NOT just a slice of "ice" ...maybe like an ice cream cake? I do so love your BritSpeak and I love trying to decipher the things you post. :wub: GT- Love the Christmas tree story...horrifyingly sad as a child to read (burned him really? argh) but such an important message. So I fasted yesterday, and came it at my lowest I think to date. 514 (or 518...my calorie count app on my phone and on my laptop are supposedly 'snyched' but from the phone I was 514 and from the laptop I was 518...gah!) Today is feasting and my goal is at least 1,200 cals.
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3 years post op
S ~ you look amazing! We've talked about this before and how beautiful you were BEFORE the VSG and how amazingly beautiful you are now. I know you have put in the hard work to stay in your weight range, and we all know how easy it is for some weight to come back on. You have done not only an incredible job pre-and post-op with your weight loss but you have inspired and lifted up many people here at VST. CONGRATS my friend on your 3 year anniversary...cheers to the new and improved you! ~S
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How was your 5:2 day today?
OMG, GT, LOVE this! Really I do. I so wish I could go back in time and have a little ole chat with my former self. Gah. No looking back, no regrets, only moving forward. LOVE THIS ALSO. Omgosh that is some good stuff right there. Exactly. The grass is *always* greener, the *next* thing will make me happy...blah blah blah...embrace the here and now because living in the past is no good, living in the future doesn't do any good...being present HERE and now, such a good reminder. Sooo, fasting today. And I start classes again today (already have my bachelor's degree but that was soooooo long ago, trying to brush up on some skills...going for a certificate) and my brain is SO NOT ready for summer to end and school to start.
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Any Colorado sleevers?
Welcome and CONGRATS! That is awesome!
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How was your 5:2 day today?
Wow, deep thoughts going on around here! I agree we all need to be kinder, more gentle to ourselves. Some of us have reached a goal, only to have it cruelly snatched away due to pregnancy, medication, our own doing, and some of us have never even reached that goal, sitting by watching others climb down the scale getting their victory. Goal. What is that? Was it to wear a certain size? Or look fabulous? Or was it to stop the obesity cycle and have a fighting chance to live a "normal" life, uncomplicated by the risk factors that obesity brings (edited to add that a certain size or looking fab are definitely a bonus!! Can't deny it!) And while we all get the "idea" behind what surgery promised us...none of us knew what would be waiting for us at the finish line. Would we trade all the fat in the world for loose skin and less hair? We said YES (knowing there was a good chance of that happening) but we also said "we don't care we are sick of being THIS BIG, living this way..." But the reality of living with what we are left with after the initial high of losing the weight is gone, well that really is testing the mettle. I admit that self-sabotage was part of the way I lived when I was morbidly obese. And sometimes I have a hard time telling that voice to SHUT IT. Because let's face it, I knew I was not going to come out of this perfect. Better, yes...perfect, no. So I have to remember how miserable I felt when the obesity hung around my waist, my thighs, my every organ. It's not fun to live like that, which is why I had surgery. I wanted to have fun in life, instead of sitting around waiting for it to get better. Surgery was the brass ring on the carousel...my last chance. So did I ever get to goal? Nope Will I ever give up? Nope When I do get to goal (my goal, not my surgeon's, not the BMI calculator's version...MY goal) will I sit like a Queen on her throne eating bon bons? NOPE Life is for living, not waiting for the "next" best thing to come along. If I could go back in time and have a little chat with my high-school age self who THOUGHT she was fat, OMG...what would I say? I would say LOVE WHO YOU ARE. Look how tiny you are and you don't even know it! Enjoy yourself, love yourself, be kind to yourself! We all need to remember this. Buuut, it doesn't mean we can't vent or whine here because let's face it loving ourselves is not always easy. So we need that reminder once in a while.
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Scared Shitless-8 years out banded rapidly gaining weight
Good to see you around Jenn! I remember when you had the plication done...I'm sorry it didn't work out for you and glad you got the sleeve. Best of luck to you!
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Peanut butter?
If it wasn't so heavy I would send one to ya!
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How was your 5:2 day today?
OD, you ok? That would be a scary fall after what you just went through with your wrist. And then you fell again? Gosh I hope everything is ok...that is too many falls in a short time period. Java is a programming language and I have trouble here (long running script message) when I use explorer to log on. I do better on Firefox or Chrome here. I think Java is used to create a lot of the flashing ads on the site and I'm not sure about all the specifics but Explorer and some of the ads don't play nice and then while you are trying to read the forum, things get glitchy and the scripts cause everything to timeout. Maybe try to re-download Firefox or try Chrome. Cheri- that would tick me off to high heaven...I hope you get a resolution that doesn't involve drugs.I agree if you are done having kids, time to look into more options (but I hear what you are saying since you are military the care...etc. Ugh. Sorry!) FYE - wow your dad sounds very strong and amazing, I'm glad you could be there for him, and I hope he is healing nicely. And wow about the waist measurements...holy cow that is awesome. I have not taken measurements in a long time because they were pretty much the same always. Ms.S - how was your day? I hope you were able to accomplish your goal. I hate when I find myself eating and it's not because I'm hungry. GT - I know lots of post-ops who eat oatmeal...but I don't also because of the carbs. Maybe someone who does can chime in. I know my NUT always says to stir in a bit of Protein Powder to it, to boost the Protein content.
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Long term prognosis
I know a few people who have that scar and (yes they are years out) but it's hardly noticeable. But I think I would feel exactly like you do. So feel free to whine and vent. And this is interesting...the whole topic about what keeps "us" here. My husband is sleeved (2.5 years ago) and has zero desire to join "message" board to interact with other post-ops. For myself, I've been to so many physical support groups, offered by my surgeon, I've lost count. When I do "drag" him with me to group on occasion, I can tell it's not his bag. And it's not a male vs female thing (although I'm pretty sure women outnumber the men here and also in the support groups I attend) but I just wonder about those of us who need support vs those who don't. And in case you are wondering, he lost about -70lbs and keeps his weight within a +/-5lb window easily. Much more easily than myself. But it's all good. We support each other but obviously we gain support in vastly different ways.
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How was your 5:2 day today?
Coops, welcome back and I'm so happy about the bikini...you probably rocked it and since you bought that flat tummy by God the sun should shine all over it! Sweet...I'm so sorry that you are in a tough place. Awareness is such a good thing, and it sounds like you are not trying to sweep everything under the rug. Single parenting is hard when you have a good partner who normally is pretty helpful and you start feeling overwhelmed not having that extra person around. Going back to work after staying home is a huge adjustment. Don't stress about your eating right now, you can always buckle down once things settle. LV...sorry the first week has already brought issues. We just finished our first week also and I'm so tired and I wasn't the one who had to go to school (not yet, that starts next week for me...ugh.) Ms.S...I love that while you are encouraging SS you found that you needed to take your own advice. Great thing about these forums... So yesterday was a fast day...ended at 546. Today was a feed day and I decided to make Cookies and pulled a frozen pizza from the freezer for dinner. So far logging my cookies and pizza (oh and I made a salad to go with my pizza) I'm at 1478. I couldn't finish the whole slice of pizza which is good, but still it was quite expensive calorically speaking. Oh and I saw a new low on the scale but waiting until tues to see if it 'sticks."