sasha

wow... you look great..god bless you.

My doc said only cardio so cardio it will be...

Thanks YORKSHIRE GIRL I am just so thankful that i am doing this well it amaze me. LOL keep me posted on how your doing when you go and if you have any ? feel free to ask if i can help i will. You are in my prayers...

Hello i had mine on Nov 2 and doing well down 15 lbs as of today . well wishes for all that will follow after me.Just follow the sleeve guide lines and things will turn out fine...

:amen: Hello my fello sleevers ..... I am one week post op and down 15 lbs. GO ME GO ME GO ME... Went to Dr. today and all is good healing rather well. .Dr. said i can go back to gym asap which is wonderful being that i still have all these day off from work. I go back to work Nov. 29 so i guess ii will just focus all on my health and fitness now .Just wanted to post something short to give some up date on my new sleeve so until we meet again be healthy wealthy and wise.... SASHA

Thanks Tiff..

Once you get to your goal weight, you'll add in more calories, healthy fats and carbs. Your body will stabilize with tweaking your caloric intake, and exercise routine. I struggled for 4 months of maintenance, but it seems my body stabilized with changing up my intake, and cutting out cardio routine.

Plus, over the months, I've noticed my "fat" weight has redistributed itself. A couple of months ago my spine protruded, and my face/neck area looked more gaunt than normal. But, now it seems that my weight has shifted, things have filled out, and I no longer have those issues.

Hello all. I was just wondering if the body stops losing weight on it's own? I dont want to become to small. Will the body stablize own it's own when we lose a certain amount of weight?

IF anyone is having problems getting the Protein in here is a tasty way to add some protein in your diet . Go to GNC store and buy the New Whey protein Liquid Protein shots they have about four to five different flavors it's in a long tube like thingy and has 42 grams of protein in one bottle .0 sugar and 0 fat cost about $3.99 for one .Buy some sugar free gello mix as usual when making the Jello then after making jello add in full bottle of protein stir very well and pour into 4 to 6 small baby bowl with the lids and refrigerate. very tasty and never taste protein in it...

Thanks i will keep posting on my new embark on life so far so good it's mental as well as physical...

Hello ... Well were do i start. My name is Sahsa and i had vsg surgery on Nov/2/10. Honestly all went just fine THANK GOD....Right after surgery when i was brought back to my room i was able to go to the rest room by my self with out help form anyone, made me have an ok moment with myself saying wow far better than i expected . I only had some discomfort far as pain went that fist night was the only night i had to use the pain pump . i was able to walk two rounds around the nurses station. the only problem i had that night was i could not sleep at all because i'm use to sleeping on my stomache and could not do it to save my life lol. The very next day i could have went home but because my doc had originally said Thurs my husband took some extra hours at work on Wed and we lived an hour away from the hospital so i stayed an extra day. So i got home on Thurs and relax all day just some gas pains sip sip sip sip all day . Oh able to sleep on my stomache on Wed night so i got some good sleep from Wed on .... OK Fri woke up and decide i need to go to the bank got up got dressed and went to the bank and and to the grocery store to buy a few things ......feeling a little tired when i got home and know i needed to sit my a%^ down and dont push it . I can tell anyone wanting to have vsg surgery it's only the unknown that gives you fear but if u trust in God he will take care of the rest because your only doing it for your best...

Hello ladies i'm new here and iam also scheduled for tomorrow sugery at 1:15 lets keep in touch to see how things are giong good luck to you guys...

I was told Protein shakes for Breakfast and lunch then swig the magnesium citrate at 2pm. Then it's Clear Liquids only until midnight. After midnight nothing ... not even sips for meds.

I finally wrapped up work and can totally start focusing on the procedure and my new lifestyle. Now that I've started the bowel prep, it's starting to seem more real.

lord help me ! hello all i'm having sugery on11/2/10 and cant stop eating i think im nervous i need to get a grip..

My surgeon told me at 2 weeks "we could resume our relationship"

? How long do you have to wait before sex after having surgery?

Hello my name is Sasha, and iam going from band to sleeve on Nov 2 . I had a lapband done done 2yrs ago and had weekly complications until my dr. deceided to do a revision and i cant wait i have been with out a fill for about 5 months and has gained about 20 lbs im doing pre op testing now so keep me in your prayers...

Hello my name is Sasha and i'm have mine done in Nov 2 in Englewood NJ i'm going from a lapband to a sleeve .Has anyone had a revision done before?