Hi. I never heard of not eating fruit and veggies that are uncooked. I know every doctor is different. I have been with the same doctor the whole time but 3 different dietitians. The 2nd one told me nothing is forbidden but eat smart. My current one has a long list of forbidden foods but I eat what I want. I have fruit all the time. I find pineapple too stringy to chew. I buy jarred mandarin oranges and love those. I have eaten apples but no skin. I love very cold green grapes that are hard and crunchy. I eat melons, they are very easy to chew. Maybe ask your dietitian for help.
I haven't lost any weight for a real long time but I am maintaining and my doctor loves where I am now. I would still like to lose 40-50 pounds. I gave myself 2 years to get to a decent weight. The weight went on over many years and I know it takes many years to be happy with a new me. I don't exercise enough, that is my problem.
Good luck.
SharonM13 reacted to dylanmiles23 in Fruits and veggies