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Butrcupz622

LAP-BAND Patients
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Everything posted by Butrcupz622

  1. I had stopped my workout earlier but I went back and finished it. I couldn't leave it as it was. It was pickin my brain too much..

  2. Butrcupz622

    Has anyone missed a period?

    Mine's is the opposite. I've gotten my period every month since the surgery. Before I would get them every 2-3 months.
  3. Butrcupz622

    Scarred about my 1st after surgery psych appt.

    I say don' be scared of seeing a psychologist. She may be the best thing for you. There are too many people out there who need help and don't get it because they figure they can handle it themselves (I know of few of them) or because they think it's for crazy people. I say dive in, open up and let them help you figure it out. Take it step by step. We all have our reasons for having gotten big. I think you're strong because you're doing it for you. To make yourself a better and a whole person in the long run. Take it one day at a time. Don't be afraid to open up.
  4. Started working out late today and just felt bleh so I stopped. Not much energy today.

  5. Butrcupz622

    Need my sugar fix

    For the past few weeks, the urge to have something sweet has been getting stronger. I figured maybe it was that I wasn't getting all my nutrition in so I upped my protein intake. I've begun to drink more water and I've been working out and strength training fairly good (almost 1.5 hrs every day). So why am I feeling like I want to take a pack of double stuffed oreo's and just jam them into my mouth? It's like I need to have something sweet, and if I don't, I go stir crazy. Is there something I need to switch up perhaps. Or is it all in my head?
  6. Butrcupz622

    Being fat and dating

    Please don't blame your weight for being alone. I agree with what Rootman has written. Maybe it is that you're just a little too shy or perhaps not in the right circle. I'm a shy big girl myself. My boyfriend had to actually keep talking to me to get me to open up. And we've been together now for 2 1/2 years. Have you ever tried going to a big girl club? In my dancing days, I used to go there a a lot! Look for one in your area, grab your friends and just go. You'll have a blast.
  7. Butrcupz622

    NSV For Me...

    Congratulations on your achievement!! Feels good, doesn't it? t took me FOREVER to go myself. I was horrified at just the thought of going myself. But after going a few times, I noticed that my particular gym has quite a few big girls which helped ease me in. Now I go whenever I want. It's also good to know that you have a trainer who's not so indifferent to your situation.
  8. Off to do my zumba and muscle toning. I've got 14 lbs left to rach the official 100 lb weight loss! I'm so excited!!

  9. Butrcupz622

    I broke the mold.

    Hi Dawn! And welcome to this site. I've always been overweight and can easily remember being sent to see a nutritionist at eight years old. My parents never really put restrictions on us kids growing up. They never bothered us with the fact that we were overweight so I didn't fully realize there was anything wrong until I was in high school. I guess I was a lucky big girl in that I never really got teased about my weight. So, I never really felt bad about it. My father was very over protective when we were young (he had 3 girls after all) so right after school I had to go straight home. If I didn't, he would actually roam the neighborhood looking for me (I guess I was the black sheep) So, because I had to go home, I would ALWAYS stop at the chinese restaurant, go home, eat then fall asleep for a few hours. And that's where the majority of my weight came from. When I graduated from high school, I weighed about 260-270. And that's from 160 lbs when I entered 9th grade! Suffice it to say, I was 33 y.o. and 332 lbs when I decided to change. I started getting heart palpitations and had mild ischemia (heart attack waiting to happen because of my bad food choices), my blood pressure was beginning to escalate, I eventually got gallstones and had surgery for it, my arms began to fold in on themselves (ugh!), my already huge butt was the butt of many jokes (that just how HUGE it was) and it wasn't even sexy and, worst of all, my ability to have children has been impaired. I know for a fact I couldn't have lost weight any other way. First of all, I never had any knowledge of what eating nutritious was. I never understood what the hell a carb, Protein or a starch was or anything else for that matter. I made myself learn. I quit ordering out, made salads and any meat I cook is all done through baking and grilling. Sure, it was definitely a big adjustment but my body tells me it was the best decision. My blood pressure is normal and I no longer have chest pains or heart palpitations. I have so much energy that lately I've felt like jogging!! My periods come each month now like clockwork and my butt no longer looks like 200 lb tumor. The only one missing that thing is my boyfriend, lol. Although I still have a ways to go in this journey, I can't for the life of me ever remember feeling this "thin." I actually thought it would never happen. I recommend this WLS to all and strongly suggest that you go ahead with it. It's one of the greatest tools for a healthier and happier you. And it'll help to educate yourself on the good foods and give you the motivation to exercise. There are plenty of people here on this site who offer great advice, words of wisdom and motivation. Any and all answers can be found here. Okay, I've written enough (sorry). I wish you the best of luck. Everything will turn out great!
  10. Butrcupz622

    Whatcha eating today!!! Tuesday

    I had to switch up my eating pattern. I hadn't lost weight in about a month and it looks like it's paid off! According to my scale I've lost about 5 lbs!! I'm so close to losing 100 lbs! B- 1 egg omelet with Monterrey jack and cheddar cheese, 1/4 cup of fat free milk L- Protein shake (2 scoops bout 50 g of protein) D- Baked chicken with broccoli S- mozzarella stick
  11. Weighed myself and it said 245!! I weighed 260 in high school!!!!!

  12. Butrcupz622

    Snacking?

    I've always had a rule even before having this surgery and that was to never eat anything after 7pm. The only thing I allow myself is water or a cup of milk (I looovvee milk!) I'm able to control it better because my boyfriend ad I keep each other in check.
  13. Butrcupz622

    Need my sugar fix

    Thanks for all the suggestions. I'm at a point right now where I sometimes don't know what to do. I've done so much research about the foods that are good for me but I still have those times when I second guess myself. I'll give it a go on tose sugestions and see what suits me best. I do have to say those snacksters look pretty good!
  14. I looked it up online and it says its something to do with the kinds of foods you're eating. If you google "egg burps", you'll get a whole listing that'll be able o help you. Sorry I couldn't be more helpful.
  15. Butrcupz622

    Need my sugar fix

    Sorry. I posted this in the wrong section and don't know how to remove it.
  16. Butrcupz622

    Need my sugar fix

  17. Butrcupz622

    Sex can't be the solution!

    Your husband is lending you the money to get this surgery??? What's happening there? Doctor or not, you have tried talking to him and have asked him for support. Having sex (at that moment) is not going to get you the response you need from him.
  18. Butrcupz622

    I'm pregnant!!

    Congratulations! Your great news gives me hope that I'll be able to follow in your steps. Enjoy your pregnancy!
  19. Lost 2 lbs! yay! About to start my wii zumba and strength training.

  20. I remember a few months ago, I was talking to another lady about weight loss and I told her that I had "taken the easy way out." I can't for the life of me figure why I said what I said but to this day I still feel pissed off at myself. Pissed and ashamed because I copped out. Having gotten this surgery was anything but the easy way out. I've had to learn to eat better, adjust to the smallest portions of food, be silent and secretive with those around me when all I want to do is just ignore everybody. It's a tool, no doubt, and I'm still learning how to use it to my advantage. But the weight loss that I've achieved so far has been due to my commitment and hard work. This sleeve helped to save and better my life, and for that, I have no regrets.
  21. Feelin sad. Just came home to find one of my birds had died. I want to eat but I won't.... sigh

  22. Butrcupz622

    Will I look OLD?

    You have to remember that our face is full when we are overweight and the elasticity of the skin isn't going to be as firm. There are some products that could be useful while you're losing weight. I take Biosil which is good for the skin and hair. It costs about $30 but my boyfriend has already noticed my face looking more vibrant. I also use skin firming lotion for my face. Try researching some good skin care products. You'll probably find something worth trying.
  23. Did 4o minutes of Wii Zumba on beginner's level and I was sweating in 5 minutes. It felt great. I have to get my butt used to the rapid movements. They kicked my butt! :)

  24. Wow. You look amazing! Congratulations. You've made such a remarkable stride in your weight loss. I hope to be able to post photos like that one day.
  25. Butrcupz622

    Just Made the Decision

    Hi! Congrats on your decision. I weighed 332 when I first started and also considered myself the healthy fat girl. I've always been pretty active but man, going up a flight of stairs really takes it out of a person! I chose to get this surgery to be healthier moreso than just wanting to be thin. I've had enough of stuffing myself simply because I was bored or didn't want to cook. Lazy, right? I know. But what did it for me as well was going into Ashley Stewart's and being told that my size (size 26) wasn't going to be carried anymore because they weren't really selling. Imagine how bad that made me feel... It made me feel grossly and morbidly obese and abnormal. The big girl store wasn't even going to cater to the big girl! So, I decided that I had to change. And to think that I had been against this surgery from the moment the doctor had suggested it to me because I felt like I was taking the easy road. I took all my tests: pulmonary, stress tests, echo and even a cardiac one where they had to put wires in my veins (Not comfortable at all!) Expect to go on a liquid diet right before surgery. The main reason for this is to decrease the size of your liver so it doesn't get in the way during surgery. It'll also help you to adjust to not having much food post-surgery as well. Because of my size, it took time after surgery for my swelling to go down. My stitches bothered me a lot. It didn't help that I never stayed down for long either. The best way to go into this is not seeing it as a diet but as a lifestyle change. After surgery, the first month is a big adjustment. Not only are you hungry for the most part but you're in a mental battle. What you'll see in your mind is most definitely not what you'll get on your plate. I've cried at times because I just wanted more food. It gets easier as time goes by because you get used to it. Sometimes you'll tell yourself "Why did I do this?!", but in the end when you see your weight dropping on the scale and can feel yourself getting smaller, you'll be happier than a pig in sh*t (no pun intended, lol). You've made the right decision. Good luck on your journey and always remember that the end justifies the means. Sorry to ramble on.

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