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Rachel Best

LAP-BAND Patients
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    Rachel Best got a reaction from Melissa76tx in Frustrated With Lack Of Weight Loss, Help!   
    1st off. You were barely just banded. Mostly everyone loses a ton at 1st, but as your stomach starts to heal, you start to lose less because you have less restriction. 1st off you are eating Soups and such. you NEED to eat actual food, food. Eating Soup is not going to do you much good other than fill you up with a bunch of salt. They won't do anything for you as far as "restriction" goes. The band works based on the type of food you eat. That's why there are foods known as "slider" foods. And soups and stuff are obviously "slider" foods. When I eat, I get full on things like chicken, veggies etc...I am 10 months out and have lost 70 pounds. Some people within 10 months have lost 120 some have lost 30. We are ALL different. The last 3 months for me I have been nearly at the same weight and just barely started losing again. it was partially my fault for not eating the right foods and not exercising. I also hit many plateaus along my journey so far with the last being the longest.

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