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Everything posted by Russian_BANDit_inNY
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Scale moved YEY !! 2weeks of no movement is not pleasant :-( But It was my BirthD and I celebrated in 3 states hehe... and ate more than I wanted - so what can I expect?!?! Now back to normal back to loosing YEY
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75 days post-opp. Loosing avg 1.9 lb/wk. Still no fills & still happy with the band :-)
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had 5 french fries - YUCK garbage... did not liked them before - really don't like them now.
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callory calculator I like - http://www.healthyweightforum.org/eng/calculators/calories-required/
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my scale stuck @ 239... morning, night, after/before #2, after before meals GRRR Time to lower calories and bump up cardio