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chica125kml

LAP-BAND Patients
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    160
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Everything posted by chica125kml

  1. chica125kml

    Help!!

    How can I slow my eating down? I've tried putting down my fork and getting distracted but it still only takes me 15 minutes to eat. I thought it was suppose to take me about 25 to 30 minutes. Any suggestions??
  2. chica125kml

    Driving myself crazy......

    I was told no raw fruits or vegetables for the first three months because they do not digest easily. I have found some good recipes on www.realizemysuccess.com
  3. I haven't had any trouble eating anything but I'm also not trying to eat things that I know aren't good for me or that might possibly get stuck. One thing I have realized is that I need sauce, gravy, or something to make the meats more moist.
  4. I was banded 10/1/2010 and I want to thank you guys because reading about your successes has been a real inspiration for me.
  5. At surgery the doctor put 3 cc in and for my first fill he added 2.5 cc. I don't feel like I have much restriction right now and I'll be glad to go for my second fill on Dec. 7th
  6. chica125kml

    Have not exercised

    I agree with everyone else, you just need to start out walking. It's the easiest exercise and it takes off weight well (at least in my case)
  7. chica125kml

    Christmas Challenge

    I didn't do so good this week. Gained 0.6 lbs and I'm not really sure why. C'est la vie! I'll just try harder this week.
  8. chica125kml

    Outrageous Octobers 2010

    So I weighed myself today and I gain a pound. I don't understand how this happens when I'm eating right and working out. I didn't drink this weekend so it's not that. What can I do to make my scale go down and not up?!!
  9. chica125kml

    Outrageous Octobers 2010

    Hi everyone, I am down 26 lbs since being banded on 10/01/2010. I feel like I can eat more than I should be able to so I can't wait for my second fill in Dec.
  10. chica125kml

    Drinking Alcohol

    I waited a month before I had any alcohol.
  11. chica125kml

    Help!!

    Thanks everyone!!
  12. chica125kml

    Christmas Challenge

    Lost again this week and I think it is due to me working out now. I didn't do real well with eating this week plus I went to the bar on Saturday but I did work out 4 times. Hopefully this keeps working!
  13. B-Protein Shake S-Yogurt & Laughing Cow Cheese L- Chicken Breast with FF Italian dressing and Green beans D- ?? not sure yet since I'm going out to dinner for a friends bday
  14. That sounds good. Can you send a recipe?
  15. B: Eggs and turkey bacon L: Healthy Choice Meal D: Chicken Breast with green beans Snack: laughing cow light cheese
  16. If you are not going to try marriage counseling then leave because it's not worth the emotional and mental abuse he is putting you through. I know that from experience. I know a lot of people who have 1-2 glasses of wine or beers a night. Don't people know that a glass a wine a day is a good thing.
  17. I have only been banded for a month and a half and so far it's going great for me. I am worried though about the coming up holidays but the band was so worth it for me. I'm now below 200 for the first time in about 6 years.
  18. I was told not to lift anything heavier than 10 lbs for the first 4 weeks but I couldn't have even if I wanted to. I did walk though.
  19. I am under 200 lbs for the first time in 6 years!!! I was so shocked on Friday when I weighed myself because I thought that I would not have lost almost 3 pounds in a week but I did. I hope everyone is having success also!
  20. Hi just wondering where in MD you're from? I actually live right across the MD/PA line. I just got banded Oct. 1st

  21. chica125kml

    Hungry?

    I wasn't hungry until the week before my first fill but once I was filled I was good.
  22. chica125kml

    Christmas Challenge

    I am under 200 lbs for the first time in 6 years!!! I was so shocked on Friday when I weighed myself because I thought that I would not have lost almost 3 pounds in a week but I did. I hope everyone is having success also!
  23. chica125kml

    Signature

    Hi all! I know that this has nothing really to do with the lap band but I am trying to put my signature up from tickerfactory.com and it keeps saying invalid file. Can anyone please help me? Thanks, Kara
  24. chica125kml

    Signature

    Thank you so much!! It worked

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