Try Mega Red (I think it's krill oil) - the pill is about half the size most of the fish oil capsules I've seen. It's more expensive, but the size works for me and blood work seems to show a positive result.
Ok Im going to break it as gently to the new folks as I can. YOU ARE GOING TO BE HUNGRY. If you are never hungry you would be skinny. Just because you get banded does not in any way shape or form take away your hunger. Even after fills you will be hungry. Your stomach is still there and when its empty you are going to be hungry. Over and over I see this post and it is just plain and simple you are going to be hungry. Please make a note of it. People wonder why old bandsters stop posting or leave the site its because everyone keeps asking the same questions over and over again. Your going to have gas, pain, hunger, shoulder pain, a runny nose, hiccups, gas may never go away. It is a diet forever forever forever. You can not eat whatever you want and lose weight just like with every single diet we all tried before the band. Who knows when you will get restriction. You may never but measure your food and know its enough. You dont need a whole plate of food to satisfy hunger. Write down every single thing you eat all day and drink drink drink.
xardoz got a reaction from MotownNixie in fish oil supplement