1yr 2 Mo At 206 Lbs And 140 down body

You look great!! I was just wondering how tall are you?

I am 5'8"

Wow Im so impressed thats alot of weight gone in a year, can you give me any advice and insight on what you did durring those 12 months, I am haveing surgery 10/7 and wow I want to look that great in a year too!!